Recent content by exrugger

  1. Ecdy Plex! Anyone running it?

    I'd like to try ecdy-plex solo though for a clear efficacy result, it looked great which is why I threw it into my plan

  2. Ecdy Plex! Anyone running it?

    So I'm running 4caps a day split as 2 doses about 10 hrs apart however I'm also stacking it with 11-KT and stano 200 as part of a recomp. I'm about 3 weeks in and it's been very good for me but I cant really say it's the ecdy-plex since I'm taking a stack. I will mention though my endurance is...

  3. Recomp 11kt+stano-200+ecdy-plex

    So I just got results of blood test, everything is perfect and my endurance back up (ran 4 miles in 40min without going over 160bpm which is around where I was precovid). Going to start this ride tomorrow 💪😎 can't wait!

  4. Does Epiandro and alpha-7 require PCT?

    So you would use the same PCT for epiandro regardless of delivery method, dosage, and length?

  5. Does Epiandro and alpha-7 require PCT?

    Weren't you the same bro that said a few posts up that transdermal was stronger too lol idk y your so pissed "Transdermal epiandro is about 2x as potent mg vs mg with the oral. "

  6. Does Epiandro and alpha-7 require PCT?

    So made up variables like dosage and length have nothing to do with pct? 🙄 Please also delivery method can change the amount your body actually gets. This is all common knowledge. Hence why I essentially said 'depends on dosage and length' if it's short term and lower dose less shutdown...

  7. Does Epiandro and alpha-7 require PCT?

    You know what I mean don't you? Such as different brands, delivery methods and quality vary. Not all epiandro products are equal imo

  8. Does Epiandro and alpha-7 require PCT?

    Personally feel it depends on type of epiandro, dosage, and length of cycle- but minimally I'd get a top shelf OTC PCT unless you were doing something longer and/or higher dosed then get some nolva. Also maybe pickup up some good dht blocking shampoo and biotin supplement if your prone to hair...

  9. Recomp 11kt+stano-200+ecdy-plex

    I am a fan of turk and ecdysterone but haven't tried either from CEL. Have done Gorilla Mind Turk & mstak both were pretty decent in terms of size/strength. Other note I tried doing more cardio today, my bpm is crap compared to before and to stay under 160bpm I was doing 15 min miles lol I...

  10. Recomp 11kt+stano-200+ecdy-plex

    Thanks GQ, Any thoughts regarding question #1 &2 from my OP? Should I delay timeline bc had COVID pretty bad but have been recovered now for two weeks? I will say my endurance is almost back to normal already I can walk/jog (light HIIT) 4 miles now so I'd say I'll be back to jogging straight...

  11. What does the aspirin in ECA do? How much white willow bark would have the same effect?

    Back in the day (10+ years ago) I did it w baby aspirin, caffeine pills, and bronkaid- cheapest way to go back then. Honestly I never tried without the 'A' so can't speak to that but will say full adult dosed aspirin is unnecessary imo you can get same benefits using low dosed aspirin

  12. Recomp 11kt+stano-200+ecdy-plex

    I'm also taking cissus, msm/glucosamine, and cartilage for joint support as well as biotin to support hair growth/gen health

  13. Recomp 11kt+stano-200+ecdy-plex

    Hello All, Planning a 6-8 week Recomp cycle and wanted thoughts especially on two special points #1 I just got over COVID about 2 weeks ago and had gym break, however I can tell it's impacted my cardio endurance already but it's coming back very quickly, I think I'll 'feel' normal endurance...

  14. Ultra High Reps(25+) Training!

    Came across this post and thought sounds very similar to a very effective training plan I used for about 6 mos the change things up. Month 1- 3 sets of 20 per exercise, pyramid up in weight each set. Core lifts (bench or squat for example) do burnout 4th set. 7-8 exercises per workout 6 days...

  15. Unanswered Dairy/Whey for your protein source?

    Eggs, legumes, nuts, seeds all good additions
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