Recent content by evodrag

  1. Prep coach

    pm sent
  2. FAVORITE CYCLE LETS HERE IT!!!!!!!!!!!

    I haven't heard anywhere about serms making it less effective. I do know that anadrol tends to cause gyno lumps to some and cannot be blocked with anti E's. I've seen this multiple times despite taking letro. But with nolvadex, it blocks that from happening. I believe anadrol converts to an...
  3. How Does One "Dry Out ??"

    If you achieve a completely shredded physique, you will appear dry and hard. Very misunderstood by most in this sport. You need water and some sodium for fullness and pump
  4. FAVORITE CYCLE LETS HERE IT!!!!!!!!!!!

    Exactly. They can't be talking about contest prep, cause these don't compare to good ole tren Test E 600-900mg 16 wks Tren E600-800mg 12 wks anadrol 50mg a day the last 6 weeks masteron OR winny anavar 60mg last 6 weeks Letro 2.5mg twice a week nolva the last 5-6 weeks for E2 from drol
  5. First time test user

    You dont have to get off test pre comp. Just block estrogen
  6. Gaining weight while cutting? Help

    It sounds like you have no clue what to do. You went right to keto and 2 hours of cardio a day?!!!And in order to get lean enough, you will get flat towards the end.
  7. 13 days out

    Id stop the cardio now. I've had a couple people hold water from alot of cardio Cut the cardio back and if its edema, it will resolve
  8. Bikini last week of prep???

    Id have to see a pic. But if she looks great, I wouldnt change much or your risking get rid of what doesnt need to be fixed
  9. 13 days out

    Odd your legs dont look tighter. Have you been doing alot of cardio?
  10. 3 weeks out clen t3 advice please

    T3 does not eat muscle anymore than cardio or anything else. If your cals are low and you've been doing this for a while, T3 will simply bring you're metabolism up to its previous, better functioning rate. I've read one study that looked at over dosing T3 and patients only saw a 5% increase in...
  11. 8 weeks out-contest prep

    Great job! Your physique looks well balanced. Hard to critique your posing from the angle, but it looks pretty good to me. You have great quads, so as long as you come in lean enough, which you have plenty of time, you should do well. What show are you doing?
  12. Contest prep help needed

    That cycle at the top looks ridiculous. So complicated and confusing....And aldactone 10 days out you gonna be as flat as a pancake. Muscles are 60-70% water. Hopefully your coach is now helping you out
  13. Mikespe Contest Prep Log

    Just keep going. Fat comes off where it wants to. Another thing is to never shoot for a show weight. Shoot for the shredded look, period. Everybody underestimates theyre bodyfat and then they think theyve lost muscle. Just keep bringing it down. I notice your chest is much tighter. I dont see...
  14. acon83 benching 225lba at 132lbs

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