Is it beneficial to do a combo of back and front squats i.e doing 3 sets back followed by 3 sets front or would it be better to do back squats one week and then front squats the next and switch off.
Today i tried red maeng da. I usually have been using green which i like. I usually dose between 7-10g so today i took 7g of red. I feel the effects of green within 30mins roughly but today i didnt feel red until roughly an hr after dosing it. Ik there is debate that kratom is kratom and the...
One thing i have to say about this stuff is i did take some significant time off of lifting probably 2-3weeks in total and my lifts have stayed at the same weight or increased by 5-10lb so maybe there is something to it. Have not noticed any suppression whatsoever.
On my second bottle upped it to 4 a day took some time off hurt my neck. But still not sure if this stuff works. Not feeling anything notable as i have with other things. Anyone else run this stuff yet?
Yeah sooo turns out i thought my caps were.5 they were.7 so i was. Actually taking 10.5g doses instead of the 7g dose i thought i was taking. Still felt great though.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.