Recent content by enzo73

  1. To lose weight a little

    Hi guys. I would like you to help me. I would like to know your opinion on LIPODRENE Hi-Tech Pharmaceuticals with Ephedra 25 mg extract. I'm quite skinny, but I'd like to lose 2 kg to improve my abs. Is it too strong for little fat to be removed? Thank you

  2. How to cycle Ashwagandha?

    Better empty or full stomach? It's a period I can not sleep well. Are there other natty products that can help? And what doses? Thank you

  3. CUT

    Do you think creatine is eliminated during a cut?

  4. CUT

    Thank you . My TDEE is 2390 kcal. How do you split macros on training days? How much carbo for a cut without losing a lot of lean mass? I'm 44, ectomorphic

  5. CUT

    Hello guys, I'm at 12/13 of bodyfat and I want to get 10%. Do you think it is best to take action on macros, lower carbs and raise fat, raise protein and lower carbs or make days with high carbohydrates and low carb carbohydrates? What approach do you use? And do you think about products like...

  6. Follidrone 2.0 +Massmax XT??

    Since I take ginger at the end of the meal, can it inhibit the absorption of FD2?

  7. Follidrone 2.0 +Massmax XT??

    thank's

  8. Follidrone 2.0 +Massmax XT??

    What is your best way to hire FD2? 15 minutes before meals or with them? And how long before a workout?

  9. Ostar1ne

    ARA with Alphamax xt was for me a winning combination. But then again, maybe I to 44 years is too sensitive to 'ostarine

  10. training twice a week

    You are right brother, but having a kyphosis attitude I'm trying to move work on the rear deltoids. The arms have always been a weak point for me and I did not delete a directed work on triceps and biceps. You are right to prioritize the major exercises. As for the Deadlift 140 kg load if I can...

  11. KSM-66 Paradoxical Reaction

    In the past I used one of the NOW and give me more anxiety and irritability. I had to stop using it. But I've always taken on an empty stomach .... I would try to take it, but I have a little fear

  12. training twice a week

    Hello guys, I am 44 years old and for business reasons I have to train only twice a week. I thought of a total body so divided: Mon: Bench press 3x8 ******** DUMBBELL Flyes 2x12 ******** BENCH DIPS 2x10 ******** LYING DUMBBELL LATERAL RAISE REAR 2x12 ******** CHIN-UP 2x10 ******** DEADLIFT 3x5...

  13. Vital1ty vs Powermax xt

    Hello guys, having found Vital1ty a great deal at 12 $, would like powermax xt that cost much more? You found yourself well with both?

  14. What is the best Creatine Supp?

    I tried all kinds of creatine ... Unfortunately one of the few who do not respond to this product. Sin

  15. Testo Booster home made ?

    thank you all
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