Recent content by DylanHayes

  1. You guys reccomend dut or fin?

    I agree with this 100%

  2. medial meniscus tear from bowling!!!!

    I have an asymptomatic meniscus tear. I would've never known about it if I hadn't had an MRI. Maybe yours was already there before bowling and it just became symptomatic. I just have a few recommendations on what to avoid in training so I don't make it worse. Wishing you a speedy recovery, brother

  3. I’m just not that strong (yet)!

    Exactly. People focus on "no pain, no gain", but consistency is the real game changer. No consistency, no results

  4. I’m just not that strong (yet)!

    Man, this is something I wish someone drilled into me years ago

  5. Hyde’s Strength Odyssey

    Yeah, bro. Good to see the knee's cooperating. Strong numbers

  6. Take some time off

    Recovery is part of training, people forget that

  7. frozen shoulders therapies?

    My friend had frozen shoulder too, and it took a long time to sort out. What helped him most was consistent rehab-style mobility work at home, plus heat (heating pad) before sessions to loosen it up. Massage helped a bit, but the daily mobility work was the main thing.

  8. Add anavar vs increase injectables

    You've probably just jinxed yourself with this post :ROFLMAO:

  9. Brachioradialis Strain

    Did you run anything for recovery or was it just rest and waiting it out?

  10. LOG: Dienedione + The One: first rodeo since 2019

    Nice work man, the progress you've posted so far is impressive. That's a full-on transformation 💪

  11. SNS / CEL Log

    man, you’re a beast lol. I’ll be waiting

  12. Word Association Thread!!!!!!!!11

    chili

  13. SNS / CEL Log

    Man this is an interesting log, I’ll be following along. Sleep and recovery all good running that much stuff?

  14. YK11. First ever cycle.

    Hey man quick question, did RAD or LGD feel noticeably cleaner side effect wise compared to YK when you ran them?

  15. Anyone Actually Recomp Successfully With Turkesterone?

    I ran turkestorone during a recomp phase a couple years back. Maybe a little better recovery and gym endurance, but honestly nothing that really stood out. Judging by what people are saying here, I’m probably just one of the guys it doesn’t really work for...
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