Recent content by Duramaxhd
-
Dmax's pursuit for power & performance
Attempted first off diet meal was a fail apparently it did learn something went to get sushi and woke up 5 hrs later 200lbs even lol- Duramaxhd
- Post #4,671
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
Believe it or not other then squat I don't do anything specific- Duramaxhd
- Post #4,670
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
Sorry Hyde but I ended it today Went in for some serous work felt pretty good today hit a 235 bench no warmup single today early. Did some heavyish hatfield squats 362 ssb with doubled green bands for 5 We'll didn't get to 198 but I was 202.5 this morning after 14 weeks of rp and I'm very...- Duramaxhd
- Post #4,667
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
205 More doing of stuff good pump going 2 or 4 more days left on cut haven't decided if I want it to last the weekend- Duramaxhd
- Post #4,665
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
Today 204 Went in did stuff came home Still hamstring and shoulder focus Haven't been anyone's logs lately but I still want you guys to know I support u and I hope you all are doing well- Duramaxhd
- Post #4,664
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
203 this morning I may just make it- Duramaxhd
- Post #4,661
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
Today 207 no sleep/recovery last night ate late as well Box squat below parallel Sets of 10 Shoulder press Jm press Yoke walk 300+ for speed 4 top set laps Rear delts BTN shoulder press resting on traps Curls Flys Hatfield extensions Monolift hangs More shoulder and hamstring focus this...- Duramaxhd
- Post #4,659
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
Pulls from yesterday Invalid Link Removed- Duramaxhd
- Post #4,658
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
By her? Absolutely lol- Duramaxhd
- Post #4,657
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
Today's highlights 205 waiting on my calorie shift weight dump Shoulder and hamstring focused + mobility Olympic deadlift 5@9 350 beltless 3 count paused squat just cause leah said she would kick me in the balls if I just walked up and did it with now without sleeves & belt. Felt fantastic...- Duramaxhd
- Post #4,655
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
Very well only sleeping about 3 hrs thou between feedings. Trying to get my wife to detach him from her side and let him sleep in his crib- Duramaxhd
- Post #4,654
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
Today 204 Worked in the heat all day went to gym did stuff went home That's it thanks for reading Dmax- Duramaxhd
- Post #4,652
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
And my arms and waist look like a Maze with all the stretch marks lol- Duramaxhd
- Post #4,650
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
I hoping my new set point will be at or close to 205 then very slowly gain on BB and rts want to stay below 220 for a long time- Duramaxhd
- Post #4,649
- Forum: Workout Logs
-
Dmax's pursuit for power & performance
Rts will be my go to program but right now I feel like it's a waste. Going to do some bs for another week and a hafe till my cut is done then while I'm on maintenance for a couple months do some focused BB stuff to bring up some lagging parts then hit rts back up with some actual calories to do...- Duramaxhd
- Post #4,647
- Forum: Workout Logs