Hi guys just after some general advice in T5's please.
Recently made the mistake of trying to run before I could walk with a
cycle and tbh didn't prepare enough or do enough home work prior.
Looking to drop roughly 12/18lbs without having to smash cardio as my knees will buckle.
Have been...
Tbh I was a tad nieve at first thinking things would happen quicker than they have. Wasn't until week 4 I noticed a big difference especially in strength. Managed to stick to my first for 4 weeks so far tad bland at times...put on a far bit of weight as well. 8lbs to date. Starting Nova. Next...
Was looking at using Clomid. 0.5 for two weeks. As my original plan was to run this cycle for only 6 weeks. Bit considering the great feed back from you in going to extend this to 12 weeks and look at upping the dosage to 3ml a week.
Will have a better idea tomorrow as getting bloods back then. Will look at extending this cycle to 12 weeks as suggested. Appreciate the graphs and massive detail. Extremely gratefully buddy
Test E. Taking once a week on advice from another gym trainer. 1.0 Arm
BMI- body fat 22%
6 week cycle then taking a two week break before going again.
Trying to achieve bulking.
39 years old.
2 years weight lifting
Hey guys just after a few tips and suggestions.
Started my first cycle 4 weeks ago along with anti oestrogen pills.
Currently doing 2ml a week along with 220g protein and also creatine.
Currently weighing 202lbs.
BMI is currently 22%
Managing just over 3500 cals a day
Down side is I average...
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