Recent content by Doyouliftbro
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5'4 135lbs what would be my ideal weight
I'm currently 5'4 (I know I'm short) and I weigh 135lbs what would be my ideal weight with around 8-10% bodyfat? My goal is to stay aesthetically pleasing and not be out of proportion with my height.- Doyouliftbro
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- Replies: 0
- Forum: Natural Bodybuilding
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Working out 3 hours a day
Okay sounds good thx for the tips- Doyouliftbro
- Post #29
- Forum: Training Forum
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Working out 3 hours a day
Dude that's what I'm saying, I know some jacked ass guys that workout for 2-3 hours in the gym- Doyouliftbro
- Post #17
- Forum: Training Forum
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Working out 3 hours a day
Should I just start doing 2 a days then ?- Doyouliftbro
- Post #13
- Forum: Training Forum
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Working out 3 hours a day
To add I didn't mean every single day my split is currently 2 days on 1 day off but I want to workout for 3 hours on my workout days- Doyouliftbro
- Post #4
- Forum: Training Forum
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Working out 3 hours a day
Will it seriously hinder my progress ? I'm not on the juice only on basic supps, i just feel like an hour isn't cutting it ya know?- Doyouliftbro
- Post #3
- Forum: Training Forum
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Working out 3 hours a day
Will working out 3 hours a day cause over training? I have a lot of time on my hands and want to devote most of it to the gym any tips?- Doyouliftbro
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- Replies: 45
- Forum: Training Forum
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Pheromones??
What's this bs about pheromones? Does that stuff really work?- Doyouliftbro
- Thread
- Replies: 5
- Forum: Pheromones