It’s a pretty vague question. The short answer is whatever diet you’re able to stick to that helps you keep your weight bp and hormone levels in check. It’s going to be different for everyone
**** it what ever works right?? Just started today with clen also looking to get this cut really rolling. 8 weeks of this we will see where my strength and bf% goes.
I think it’s getting better as more people start embracing the fitness lifestyle but the mass media is demonizing protein powder and caffeine. But absolutely the media only shows the negative
I think it’s getting better as more people start embracing the fitness lifestyle but the mass media is demonizing protein powder and caffeine. But absolutely the media only shows the negative
Or even if someone is seen flexing in a mirror. It’s how you check progress. A picture on Instagram could be a way of holding yourself accountable. I definitely have notice it myself. If you haven’t been in the gym you just wouldn’t understand.
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