I make myself eat but it's mainly just midday. All other times my appetite is normal. I'm cutting for sure but getting some crazy strength gains. Did 315 on flat bench today on my 5th set for 14 reps. I just wasn't getting fatigued. The pumps are insane
Update**
The insomnia kinda sucked last night but ill just take a unisom and I'll be good to go. No other real sides so far as of yet . Just pinned my delt (I do glute/glute/delt/delt.) and it hurt like hell lol. So far I've noticed a ton of vascularity difference. Veins are bulging more and...
what are your thoughts on this diet.. im pretty religious about it so im excited to see how it works
515am(i know.. i get up early as ****) 1/2 cup of oatmeal plain with stevia, 3 egg whites, 1 cup almond milk
8am:post cardio protein shake
10am 2 hardboiled eggs(1 yoke) and handful of almonds...
Appreciate all the input fellas. Im gonna let these first two weeks play out and go from there. I regretted not upping my tren last time and im trying not to be too greedy too fast. will keep updates and progress throughout
Good day gents!
Just started running a cycle and I want to see if all my research lead me in the right direction and hopefully get some good insight from you guys.
Im 6'2 231 as of this morning at around 15-16%bf. I used to be 288lbs and have been consistently training fo about 4 years...
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