I can do deads, 315 to 350 for 10 reps, 3-4 sets. No need to rely on a belt with mediocre/semi-heavy weight. Conventional. I'm 42 & maybe a handful of guys my age in the gym can do any deadlift at all. Most have some type of injury or chronic pain. And that's the point: what works for you...
It's out of print. If you can find his book elsewhere, fine. But it sounds like you're not a fan of the book anyway. And the Reforvit -B shots don't hurt when you take it orally. But I'm sure all the experts on here already knew that.
If I was new to the supplement & roid scene, I wouldn't know what the hell to try & whom to listen to. A word of advice if you want to know more about steriods & are new to it: go buy Phillps Anabolic Reference Guide on ebay. Its worth the money you'll fork out. Quit reading threads & the...
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