damn i have a buddy that would prbbly love this stuff haha, he has alot of trouble gaining weight and he likes really clean products this looks perfect for him
little update on my sharp ass headaches while lifting... went to the chairo on tuesday and lifted the next day... no sharp pains!!! still have a really slight dull headache kinda but i had another appnt today and i think its helping alpt :) really relieved....
so ya if anyone ever gets the...
lookin good man. sorry to talk about something completly off topic but...
3 days ago in the gym i was doing the bench press machine wasnt to heavy at all and in the middle of the set i get a huge pop in the back of my skull... and have had a kind of head ache for 3 days now.... well i have done...
ok cool thanks for the info bro! ya last time i had a meal replacement protein bar after weigh ins that was super high in carbs and sodium... i had veins poppin up the butthole haha . but ya i was dry as hell i cut out water all day before it was horrible i wanted to die. and that whole morning
hmmm i think i understand haha. ya i guess ill justhave to look at my body... so basically if i want my muscles to look fuller carb up the day before like crazy?
yo DW you got any tips on posing for our class? Do u wanna flex hard or stay tight and look relaxed ?
and what do you think is the proper time to carb up? the day before ? the morning of?
just wanna hear your opinion thanks!
hell ya i need a massage lol... just dont feel like dishin out the money for it haha. what u weighin in at toma? lets see a progress pic yoooo!
i hate taking days off it bugs the **** out of me lol... i have to some days cuz im working 12 hour days. so have no time for the gym but tomorrow...
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