Recent content by deadliftqueen

  1. deadliftqueen

    Back with another cycle thread🥳

    Todays checkin update: Current weight: 118 Current macros: 160P 390C 72F Not many things to report. Hunger has increased as well as water intake because I have gotten a few headaches even though I’m drinking well over a gallon a day. supplements still the same. feeling pretty good with the...
  2. deadliftqueen

    Back with another cycle thread🥳

    Week 4 update: Current weight: 115 Sorry for the overdue update I moved and I’ve been busy. Been sticking to my plan and my lifts. -Yesterday upped to 20mg of Var per day for the next 4 weeks then cycling off to get hormones back to health. -If you are thinking of doing this PLEASE have a...
  3. deadliftqueen

    Back with another cycle thread🥳

    Hip thrusts, RDLs, leg extension, leg press, cable kickbacks, calf press (on leg press or calf machine), BSS, leg curl. To name a few😂 Since my upper half is already pretty built I have 2 glute days / 1 leg day / 1 upper body at gym / 1 at home. That’s my current split.
  4. deadliftqueen

    Back with another cycle thread🥳

    I know I’m 5’0 so I’m tiny but I’ve been having issues gaining weight back for 12 months now postpartum. Bloodwork came back normal (DHEA sulfate was low but supplementing that now) hopefully with the cycle I want to get to around 125-130 since prep will be pretty easy with my metabolism being...
  5. deadliftqueen

    Back with another cycle thread🥳

    Week 1 update: Current weight: 113 Definitely holding onto some water already which for me is perfectly normal. food still the same, not really much to report. No sides currently and strength has slightly increased not too much. My body usually responds at about 2 1/2 - 3 weeks on var. will...
  6. deadliftqueen

    Back with another cycle thread🥳

    Hey everyone! I’ve posted my cycles in the past but after my knee injury I kinda fell off. I’m back and planning to compete in bikini sometime next year. I need AOT of growth in my lower half in order to have a great physic. Will be posting updates if anyone is interested. currently cycle: 10mg...
  7. deadliftqueen

    Cycle question

    I messaged you!!
  8. deadliftqueen

    Cycle question

    Would LGD have less side effects? I’ve never used it, but l used var 5mg 7 days a week and had good results.
  9. deadliftqueen

    Cycle question

    I’ll Keep you updated, going to see if I get can get tests re run (keep in mind I go to the VA for my bloodwork so might have to find somewhere different bc the VA isn’t the greatest)
  10. deadliftqueen

    Cycle question

    I’m training this way mainly because I don’t have time with work and a kid. But also don’t wanna burn extra then I won’t gain weight at all hahaha
  11. deadliftqueen

    Cycle question

    I feel like to volume is a lot slower and my glutes are almost impossible to grow which previously I didn’t have that issue. I’ve been having good contractions lifting as well just growth is different. What would you suggest for lean mass? I know water and probably fat will add as well which I’m...
  12. deadliftqueen

    Cycle question

    Yeah pretty much make all foods from scratch except turkey sausage in my diet. If I eat more junk it’ll just suck all my daily calories away so that’s why I haven’t tried it yet. Thank you though I really appreciate it :)
  13. deadliftqueen

    Cycle question

    Yea definitely will take you up on that. I’m thinking clen as well. My coach is saying var (at 5 daily) I’ve ran it at 5 and 10 but I’m trying to gain lean mass and I’ve never ran clen but I think it might be my better option on this one. How about sides with clen? Any dosage tips? I’m 112 as of...
  14. deadliftqueen

    Cycle question

    I’ve ran var 3x previously and thinking of switching it up. I’m trying to figure out what I should run, I’m thinking maybe just clen by itself. I’m having a hard time finding it in a small enough dose. Never done anything besides orals so I’m scared to do pinning hahaha
  15. deadliftqueen

    Cycle question

    My coach is saying I’m making progress, and threw in a refeed. Body composition wise, my body is changing yes but scale is barely moving.
See more
Back
Top