Ya, traffic has slowed down significantly. We have a handful of ppl that hang out in each section, but YouTube and discord groups based off the YouTube fitness channels have taken ppl off the...
Sad news brother, you and Hyde keep this site alive and well… that said I find it harder and harder as I age to drag myself to the gym. I truly look forward to the 2-3 days a week I don’t have to go
Its a very low risk little cycle, I just want him to understand that the "fat burning" aspect is a bit exaggerated. It's definitely batter then other steroids at burning fat with the exception of...
I did not however I was also on HRT 100mg cyp weekly so shutdown wouldn't have occured for me. No estrogen sides either. I remember feeling like a million dollars on the 11KT, of course that was...
Would generally not recommend any cycle until your body fat is at or below the 15% range because of the higher risk of estrogen-related side effects that would have to be managed due to the higher...
He and I spoke on the phone a few times, even worked up a custom supp for me. This was way back circa 2013.
Patrick Arnold, the American organic chemist known for his contributions to the...
Hey guys,
Matt hooked me up with a bottle of the new Smolder! Looking forward to seeing what it can do. I'm already decently lean and running a bunch of SNS/CEL stuff which I actually logging...
I remember growing up near St. Louis when Mark McGwire was on his world record home run spree - secretly powered by PA’s andro. My dad took me to a game to see him bump the record, something like...
Good job, congrats!
Btw, I think you warming up way too much, 20 reps on 135 and then 10 reps on 185 and 225 is unnecessary if you going for a PR. I think you could add another 10lb to the bar if...
You are already in great shape. At 600 test and 400 mast, your taking a gram a week. That's not insignificant for a 45 year old. Especially when you have kids to consider. I'm not saying stop...
You are shredded brother, you definitely don’t need Tren. Save that for another time or when you hit a plateau down the road and are stuck with no progress
Bpc is a healing peptide. I'm using it right now amongst other things to fix up my knees. Stuff works great if you use it properly. I know some people who use a bolus dose at the end of every...
Track your meals with an ap of your choice. Increase fiber especially from broccoli and carrots to clear estrogen. Low carb, low fat, high protein diet. Lift 3+ days a week, accompanied by higher...
A little bird told me this years ago but I never knew weather or not it was true. Sorry to hear that, but glad your on your way back to freedom. New London has a frickin halfway every couple...
Looking good bro! I'm about to get back to it, gonna start a log here soon and I've got a few opinion posts for us to argue over lol so let's get back to the classic AM! I'm going to be keeping an...
Well .... I did Not know this:
"Ok. Vulnerable post but here we are.
I just weighed in at 141.4 lbs.
since Sept 2024 to today May 15, 2026 I have lost 100lbs. It hurts to say that and...
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