Recent content by dbl38

I’m right there with you! I’m frustrated as hell, but I’m determined that there’s a happy medium in it somewhere.

What about LGD would cause a need for an AI? I read the study saying that it would not aromitize?

In for information

In for this! I’ll put in when I start using mine if it’s helpful! I just bought a pressure cooker so it’s technically not an “instapot” but there’s not much difference.

So there’s no “fog” when you wake up? I’m sensitive to melatonin I think, and walk around in a fog when I take it.

In on this

Thank you! I got free bottle of it so I thought I would use it.......

Bump

I'm there with this in that I would prefer to get it through whole food and not keep looking for a magic bullet although it would be nice to find one!

That was what I was thinking, I just finished cutting and had some left over and I really didn't want to add the extra calories at this time.

So would that be where it's "fat burning" properties would come from when not in ketosis?

I have been putting it in my morning coffee and in my post workout shake. I googled it to see if there were benefits other than ketone production and didn't see anything from any concrete reputable sources?

Are there any great benefits to adding MCT oil to your diet if you're not running Keto?

What would be the best way to incorporate Maca into PCT?

Can you explain? My only possible sources in the day are from a hand full of almonds in the morning? Sugar free gum?