Recent content by davido38fan

  1. rpm and recreate

    thanks for the advice.

  2. rpm and recreate

    i am up by 4:30 am everyday and get to the gym by 8:00 am.i plan on taking my recreate when i get up, then my 3 rpm 3 hours later. is this timing ok or should i wait a couple hours more to take the rpm and get to the gym at 10:00 or 11:00?thanks for any replies.
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