Recent content by DavidJl

  1. Tips for increasing appetite?

    Zinc is an important mineral for bodybuilders: it strengthens the immune system and stimulates the production of testosterone. The low zinc level is also associated with the poor appetite.

  2. Back pain on upright row

    You should give rest to your shoulder and try to avoid power loading. And I’m sure you will be alright in a couple of days. After the recover do not hurry up to come back to the training.
See more
Back
Top