dapack's latest activity
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yeah I was raised no shoes in the house. drives me nuts, the only time you catch me with shoes on in the house is depth of winter when its cold, I have slippers the wife bought me. but outside... -
You know, there is something to the footwear awareness I think. We're a shoes off household, but I'm not always consistent about wearing my indoor shoes (crocs, slippers) vs walking around...
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When it comes to 15 minutes, I would opt for the thing that is going to effect your goals more. That would be getting up IMHO. I really don't think 15 minutes is a game changer with sleep unless a...
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isn't that funny how it happens sometimes just cause? I was on my feet for about 9hrs straight both days sat and sunday, bent over things like cook pots, chicken scalders, coolers, law mower etc...
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Thanks fellas! Yeah, only way I'm going back is if I get a significant pay raise given the increased responsibility and "starting over" again. Honestly, I get bored when things are "too easy" -...
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You know, I hear you guys telling me things like this until you're blue in the face and I understand it on paper but I just haven't been able to fully adjust to that yet. Sometimes I can get there...
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If you hit 290x1 then there is nothing left for the joker because that means rep 2 smoked you and you failed the attempt. Only one way to PR that day sir!!! 290x2!!!! Stop the nonsense! Love ya!
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so technically, if I hit my 290 x 1 and then take even just 296 x 1 as a joker rep then I've added a lb to my top end in training this cycle. of course 300 would be a better feeling joker, and...
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oh yeah, I have it for a single for sure. I took 295 as a joker on 8/2/2026 on my 3+ day after hitting 265 x 6. But I like your thinking here. Since its a Monday I'll pre-arrange a bro date with...
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Do all of us a favor and make sure you get a spot for that 290 set. I am almost certain you have this in you, but i don't want you to have to consider your safety while making the attempt. Get a...
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Been thinking about that. The local farm I've been at a bit lately picked them up for $4k for 800sq ft units. their new one is 4 stalls (1 chicken, 1 goat, 2 pig). they poured a concrete slab walk...
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290 on the 1+ week … 💪💪💪💪💪
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Nice work…. I think you have 290x2 in you for next week.👍
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360x11 is no joke, particularly after the OHPs too! Continuing to impress in here and sounds like no slowing down really. Good stuff!
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Bench 10 x 95 5 x 130, 155 3 x 185 3 x 215, 245 3 x 275 BBB 2 x 10 x 155 CGBP 2 x 10 x 155 wide grip 10 x 155 incline Lat pulldowns 2 x 10 x 175 1 x 10 x 130 Pec deck 10 x 190, 220 Notes...
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I've been that way since I was a kid. I remember bucking hay with no shirt in shorts. I'm bloody and covered in scratches but it feels "honest". I've made all my mortgages in a whitecollar way...
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Here's a screencap of the road I was traversing Friday and Saturday night back and forth to the other farm on a sunny end of summer day. You have the mix of the puget sound and the forested PNW...
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I have a really lofty goal for the winter. I will be working all winter, mostly solo, to get the clear 1 acre (which I know, is not a lot, but I'm working solo and by hand) fully fenced with 10ft...
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funny enough, my wife had it narrowed down to three potential "OG" hens (the girls that are the oldest in our layer flock). so I told her to move them to the meat bird pen. immediately our layers...
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Oh speaking of chickens, I saw something that made me think if you all. A guy was talking about the chickens molting and stopping laying eggs. He mentioned often during molting they will start to...
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I've met a lot of people who were disgusted when they ate grass fed beef or natural chicken and over time I realized that what they hated was the flavor of meat lol. I think over enough years of...
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The scary thing is that it was probably the unhealthy stuff making it taste so good and MAHA is making them take it away. Horrible thought, our food starts tasting like what I have heard the...
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you guys notice how some foods just don't even taste like human consumption food anymore? my wife had picked up these cheese 'flavored' corn chips last week and it just felt like... like I was...
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you know all that said, I might flip my week a bit. I was going to do: mon - squats tues - bench weds - rest thurs - pull fri - OHP but I might instead go: mon - bench tues - squats just cause...
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I think you are being more reasonable with volume than in the past and you will be able to move on through these things, just don't overtax the CNS on sets that shouldn't. Knowing you are at this...
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I'm right at the historical plateau point with training and maxes so the next couple months are going to be really interesting! My meal prep is on point this week, no lacking calories or carbs for...
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this weekend was two long days. spent most of Saturday basically butchering chickens. I rented a plucker from a local farm for $35 and I could get 3 chickens plucked at a time in 15 seconds, talk...
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First you do have a beautiful wife, and she just earned a new subscriber, if nothing else to increase her likes, and visibility. I am definitely not farming. LOL I had an answer typed up...
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dapack replied to the thread Hyde’s Strength Odyssey.That is so cool what your wife did. Plus extra cash is always a good thing
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Me too bro! She’s a beast and has killed it, I mean absolutely killed it in her last two or three comps. But I want to know how he peaked on his lifts!
