dapack's latest activity
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Yeah, those doctors don’t want to get that Norwegian blood boiling too much, or they may need a doctor themselves. The Mariners are looking good….yeah, the Braves are looking like that 2023 team... -
Her boss has been fighting something for a couple weeks and in and out of dr for antibiotics so its starting to go around her office. She did get into the dr yesterday and they tested her for flu...
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Hope she gets to feeling better soon….great job taking care of her in her time of need….love is an action word.👍
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Incline LISS 30min To 13 / 2.6mph Sauna 15 min Pool 10 laps Notes Wife was up sick with a bad cough so between midnight and 2am I put her in the shower for steam, which helped a ton, made...
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Thanks man, that's mighty kind of you, I think it's probably more credit to my wife though cause I'm always trying to keep up with her [emoji23] It is wild how much we can accomplish with some...
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By the way @Dustin07 I have to give you credit man. You are one of those sharks, you never stop moving, and it seems you are always doing something very productive. Not just spinning your wheels...
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Oh yeah, there’s no doubt that fresh eggs and meat taste better. And fresh milk is better too…down here in the South the Old Timers would call fresh milk “sweet milk” because of the sweet flavor...
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haha ours are the same way, when the girls get old and are probably not laying any more I have offered to put them on the grill and my wife always says no so we let the old layers live out their...
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Definitely cheaper in the long run, and you know you’re getting clean fresh meat. I remember as a kid watching my Grandmother chopping the heads off and some of them doing the little dance. Just a...
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Sweet, and of course it is not all about the money, but I was curious. I will be curious to see if you notice a huge difference in quality of home grown over store bought. I wouldn't mind some egg...
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There is definitely a very rewarding element. My wife and I spend all our time very connected with the land and our animals and I notice the world around us spiraling into deep depression while...
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Piglet ain't f'ing around anymore. Christopher should have never abandoned them in the forest!!!! @Dustin07 That is pretty cool and yeah if you aren't keeping the skin on then pulling all the...
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these are the cones some people use. you can just mount it to a tree, or a 4x4, or whatever you want, then it restrains the bird, makes dispatch a bit easier, and you can let them bleed out while...
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here's a chicken plucker. I'm not going to spend $700 to have the extra skin on some chickens right now lol
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I'm going to treat these first 10 the way I did as a duck hunter. well, with ducks if they weren't dead immediatley after being shot, I'd snap their neck as fast as possible to eliminate...
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So, I have to ask what is the process for processing a chicken exactly? Do you snap the neck, or cut the head off to kill them, do you hang them upside down to bleed them out? Do you have to pull...
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After I dropped him off I texted my wife and said, man now I'm jealous, we haven't been to the zoo in ages! lol. Took my wife to a new nursery she found about 30 minutes away so she could get...
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CHEESE ROLLS BABY!!!!!!!! That's what sealed the deal for you! ;)
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Hope you and your wife enjoy your date, and hope your son enjoys his date. Ha, my wife and my first date was going to Zoo Atlanta, and we went to play Putt Putt afterwards and then had dinner at...
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Incline bench 20 x bar 10 x 95, 135 2 x 3 x 165 1 x 185, 200, 215 2 x 5 x 185 OHP 5 x 95 3 x 115, 135 1 x 155, 165 Pushpress 3 x 185 Strict OHP 7 x 135 Seated DB curls 2 x 10 x 30 DB...
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Forgot last nights cardio session: Incline LISS 30 minutes Sauna 15 minutes Swim 12 laps I've watched these people doing freestyle across the pool at very lazy, comfortable paces. I thought...
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I have always enjoyed the water, but at this point I have to stay in shallows or sit on floaty, when I’m not jumping in and swimming to one of the above. Sad thing is, it’s even worse if you are...
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funny side note about the farm work @MrKleen73 so this morning at 5am I start my car to warm up, but I also started the 'farm' truck because I might have a parasitic drain on the battery or I...
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Dude I think about you half the time I'm in the pool cause I remember you mentioning how much you like getting out in the water. and there is a part of me that does (not necessarily to swim), but...
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It’s the muscle. It’s very dense; pro bodybuilders do not swim (short of sprinting). I could swim okay when younger, but now it’s purely sprinting from A to B, no ability to tread water for any...
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Warmup Bike - 10 min Lying leg curls 15 x 85 10 x 115, 145 Leg press 10 x 90 5 x 230 3 x 320 1 x 410 2 x 8 x 500 Leg ext 10 x 105, 145, 185 RDL 8 x 225, 275 Adductor machine 10 x 85, 130...
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getting closer! they come and go day by day but definitely trending in the right direction!
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I missed this workout….congrats on the PR. Your waist is really tightening up. Your abs must be starting to pop now.
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I definitely feel better but keep in mind my heavy weight at 205/207 vs yours at 250-270 and similar heights so at 205lbs for my build I'm probably just scratching the surface of where I...
