Recent content by DAG2013

  1. DAG2013's 5/3/1 Workout Log

    Day #39 LISS on the elliptical with some abs Day #40 Preworkout Supplementation PES Enhanced - 1 scoop PES Alphamine - 1.5 scoops USPLabs Test Powder - 1 scoop Scivation Xtend - 1 scoop BPS endosurge turbo - 2 caps All taken 30 minutes pre-workout in a fasted state 5/3/1 Week 2, Day 1 -...

  2. DAG2013's 5/3/1 Workout Log

    Day #37 - scheduled off day, usual supps Day #38 Preworkout Supplementation PES Enhanced - 1 scoop PES Alphamine - 1.5 scoops Scivation Xtend - 1 scoop BPS endosurge turbo - 2 caps All taken 30 minutes pre-workout in a fasted state 5/3/1 Week 1, Day 3 - Shoulders 125lbs x 3 145lbs x 3 160lbs...

  3. USPlabs OxyELITE Protein Release Date Announced \\ DON'T MISS OUT

    I haven't made protein ice cream, should definitely try it though. I popped open my chocolate flavored tub tonight. Flavor was great! I have always liked a thicker protein shake and you guys have it perfect. If the price is right I know what protein I'll be picking up from now on.

  4. USPlabs OxyELITE Protein Release Date Announced \\ DON'T MISS OUT

    My office had Mr Softee come here because it's so hot. I opted for my Vanilla Ice Cream OxyElite Protein. IMHO, it's spot on for a custardy, soft serve vanilla flavor. Looking forward to trying the chocolate.

  5. DAG2013's 5/3/1 Workout Log

    Day #35 Preworkout Supplementation PES Enhanced - 1 scoop USPLabs Test Powder - 1 scoop Scivation Xtend - 1 scoop BPS endosurge turbo - 2 caps All taken 30 minutes pre-workout in a fasted state 5/3/1 Week 2, Day 2 - Bench press 195lbs x 3 225lbs x 3 250lbs x 6,3,3 Utilized some rest pause for...

  6. USPlabs OxyELITE Protein Release Date Announced \\ DON'T MISS OUT

    I got my IC order yesterday, thanks USPLabs! I havent tried the protein yet but I have the vanilla sample with me today at work. I did however try the thermopowder this morning, 1.5 scoops and all I can say is holy crap. Felt it kick in on my drive to work and I am definitely warmer than I...

  7. DAG2013's 5/3/1 Workout Log

    Ive been experimenting with my schedule lately based on what day I play hockey. Last week I put bench and shoulders press after each other but that put deads on Saturday. Can confidently say that that doesnt work for me. I'll get at it on Monday, hard to believe Im almost back to my "1" week.

  8. DAG2013's 5/3/1 Workout Log

    Day #34 Preworkout Supplementation PES Alphamine - 1.5 scoops USPLabs Test Powder - 1 scoop Scivation Xtend - 1 scoop BPS endosurge turbo - 2 caps All taken 30 minutes pre-workout in a fasted state LISS on the elliptical, didnt want to push it after tweaking my back doing squats. Felt better...

  9. DAG2013's 5/3/1 Workout Log

    Day #32 - Scheduled off day, regular supplementation Day #33 Preworkout Supplementation PES Enhanced - 1 scoop PES Alphamine - 1.5 scoops USPLabs Test Powder - 1 scoop Scivation Xtend - 1 scoop BPS endosurge turbo - 2 caps All taken 30 minutes pre-workout in a fasted state 5/3/1 Week 2, Day 1...

  10. Douchebags at the gym...

    I couldnt agree more. The two guys I mentioned above are maxing at 185lbs for the quarter squats. No where near 315lbs so it boggles my mind.

  11. Douchebags at the gym...

    Quarter squats are catching on in my gym. There are 2 guys now that I see in the morning, both now doing quarter squats. they dont workout together so I can only guess that one learned from watching the other. and it's not like they aren't working hard in the gym, their form just sucks. one...

  12. DAG2013's 5/3/1 Workout Log

    Day #31 Preworkout Supplementation PES Enhanced - 1 scoop PES Alphamine - 1.5 scoops Scivation Xtend - 1 scoop BPS endosurge turbo - 2 caps All taken 30 minutes pre-workout in a fasted state 5/3/1 Week 1, Day 3 - Shoulders 115lbs x 5 135lbs x 5 150lbs x 8 Assistance exercises today were...

  13. USPlabs OxyELITE Protein Release Date Announced \\ DON'T MISS OUT

    That would be reasonable for a quality 2lb tub. thanks.

  14. DAG2013's 5/3/1 Workout Log

    Day #30 Preworkout Supplementation PES Enhanced - 1 scoop PES Alphamine - 1.5 scoops Scivation Xtend - 1 scoop BPS endosurge turbo - 2 caps All taken 30 minutes pre-workout in a fasted state 5/3/1 Week 1, Day 2 - Bench press 180lbs x 5 210lbs x 5 240lbs x 9,2 Assistance exercises today were...

  15. DAG2013's 5/3/1 Workout Log

    Day #29 HIIT on the elliptical. AM Supplementation PES Alphamine - 1.5 scoops BPS endosurge turbo - 2 caps Mid-morning Supplementation PES ErasePro - 1 cap PM Supplementation BPS Endosurge Turbo - 2 caps
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