Was just trying to give some advice on not jumping to supplements before actually being consistent (which many in one of your other threads agreed with tbh)
You do you tho
You claim to have diet and training on point so
Best wishes on your fitness journey.
If you’ve only been training for 2 months, shelve all these supplements for another few months.
When you say diet is on point, can you lay out a typical day of eating for us?
That’s the x gels Steve is talking about
No supplement will help you more than a calorie surplus will right now. You really need to get nutrition dialed in before you look at supplementation
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