Recent content by CSOleson

  1. BPI Sports is Looking for 5 Members to review Best Protein and ISO-HD

    I am interested in doing a review for these products as well!

  2. Article: Rumble Rollers For Serious Foam Rolling

    Actually, for those used to foam rolling an actual pvc pipe will work. It hurts like a son of a gun but it does well with self-myofascial release. It is the poor mans foam roller (aka the poor man´s poor man´s massage...).

  3. Log the Vitamin T Stack from Purus Labs!

    Definitely interested. I haven't logged before, but I would love the chance. Nothing beats the April fools joke of my high school years. It turned midnight on April fools, where I proceeded to grab my parents, sit them down and tell them that I got a girl pregnant. Never seen my dad so pissed...

  4. I need 10 ppl who want to improve their GAME DAY performance

    If I were to have someone speak to me and my teammates pregame, I would take Eric Thomas. The "Secrets to Success" master. Check him out if you haven't heard of him.

  5. NLA Performance needing 3 Loggers!

    I will admit, I am interested, however, I have never logged. It doesn't hurt to try to apply, right? I'm 6', 195 lbs, about 8% BF. I workout 3-4 times a week, more of a powerlifting complex. I'm a college athlete who plays baseball, I am very familiar with supplements but stay away from most...

  6. Article: Is Eating Paleo Style Healthy?

    If people just learned that more natural, whole foods are better and to quit with the processed foods, most of our health issues would be fixed.

  7. Article: Muscle Damage And Growth

    Muscle DOMS isn't a thing of the past. A few gpp sessions strategically placed and going until you puke usually makes it easy to make walking hard. Good post though.

  8. Eating a lot, feeling sick, and other crap...

    I am anabolic and other supplement free. I have fish oil and a greens + supplement in my diet. I'm not sick, if I lay off of the food I am fine. Energy is good, not lethargic. The food is clean, lots of vegetables, fruits, around 250-300g of protein, some dairy. I stay completely away from added...

  9. Eating a lot, feeling sick, and other crap...

    So basically the title says it. I am gaining weight, currently weigh around 202 lbs, getting up to 215 by Christmas. I am 6' tall, usually have a very difficult time gaining weight. I am eating 5500-6000 calories a day since I am very active (I play college baseball). I consistently feel bad...

  10. Article: Protein Loading

    If it sounds too good to be true, it usually is. Plus, the bodies ability to add that much muscle in 10 days is pretty much impossible. I'd love to see someone log this and find out the truth and how each body type actually reacts to this.

  11. Hiccups when eating spicy food

    Happens to me too, I ate a habanero not knowing what it was at first, and it had me hiccuping for 15 minutes!

  12. Joint Health

    I am new and not 100% sure where this message should go, but I believe it falls into general health. As a college baseball player (Pitcher and Outfield), I recently partially tore a tendon in my hand, and I pride myself with taking care of my body better than most other people on the team. How...
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