Normally I tell people less mg is more, but you really do struggle to keep a longer phase together for one reason or another - that’s not a knock, just an observation from a friend who wants you...
Rest less on top lol, i find thats when its hardest as the bar sits on your upper stomach. I start to get little light headed if i stay in that position, as if someone punched you slightly, just...
Soooooo...... I did a zercher single with 325. It was pretty fukin hard, but probably not my Max, I do think I can train my way to four plates, especially if I get my deadlift back up over 5...
I ended up leaving work early because of the rain and I hit back and biceps, I decided at the end to pull a couple deadlifts and tomorrow I can just do chest and arms. I pulled 365x3, 415x1, and...
You generally want your drug load to taper up, not down as the gains slow down due to body reaching homeostasis (possible myostatin increase).
You want a milder start and a strong finish imho...
That is a pretty old school cycle but the “new school” will finish with the Dbol. You want the highest amount of gear in the end, not in the beginning, plus, starting with an oral will trash your...
I keep hearing stuff from online/YouTube about all the testosterone that's been going around lately being severely underdosed, have any of you guys had any issues with this? I have not yet come...
Most the ppl here will probably tell you that if you run eq higher then testosterone that you will probably crash e2. I know I would. It's really just a matter of how EQ effects your e2 and...
That’s pretty high doses, I would probably start a little lower to see how you react. If you have experience with high doses you can but if you haven’t done Test that high before I would start...
My ugl test is good 2 go but i am in europe. No difference from pharma just the pip and swelling eh
PS: Who else feels like a teenager again on test? Not strictly talking about libido and stuff...
Yeah why I went that way is weird, but at the time i didnt have connections, couldnt source pharmaceutical grade testosterone and thought its a better idea if i control at least some variables...
When I once brewed my own neither 2% Benzyl alcohol with 10% benzyl benzoate nor 2% benzyl alcohol alone caused such reactions. Some mild pip at best (it was 1st cycle though). 250 mg/ml test e...
I didnt mean to say that there was tangible difference between hct levels achieved, but that in my case a much lower dose of tren is as erythropoietic as a larger dose of test. Makes sense...
That low dose EQ is keeping estrogenic sides at bay? No AI?
I personally plan to go up to 375 with test this time around. I dont think 500 will be THAT much better, which i ran in the past and...
As long as I don't miss a dose, 500 test and 150 EQ, I think I originally said I was going to start with 375 test and a hundred EQ but I don't remember, I change my mind so often I honestly don't...
Rhyss Keane is one of the best raw 140kg/308lb class powerlifters ever. His coach is the other bald guy mentioned, The Australian Strength Coach (Sebastian Oreb, also an elite powerlifter, who...
One of my main reasons for being in shape is to maintain my ability tobe athletic, strong, fight, and look scary as I get older lol. When I go out of town, I bring clothes that makes me look...
The breathing sucks, but it is what it is!
I wouldnt replace the back squat with the zercher if you dont have problems with the back squat though. You will be able to do more weight anyway. I...
I hereby declare that it doesn't 😉
But @Smont if you are able to bench 405 than i also declare that you are a unit.
My goals for now is 225x 10 / 275 x3 on the incline. Nailed 225 x 4 so just...
Ooooooo your 6'5, that's a lot of frame to fill out! I'm just a average height Manlet, 5'9, maybe 5'10 with my work boots lol. 200lbs looks big when your under 6ft lol.
i am just using hgh and test. I mean the obvious 1st thing would be to drop to a substantial caloric deficit, but I am not looking to get very lean and already on maintenance calories my...
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