Recent content by critter11

  1. critter11

    Shoulder injury

    Update: i got checked out by my buddy who is a sports chiropractor and also had PT work done and it seems i actually have bicep tendinitis. I was told to rest ice and stretch and i will try to find physical therapy once i go back up to college this upcoming semester so hopefully with all of this...
  2. critter11

    Unable to target left lat

    Hey man i know its kinda late to be answering because i havent been on the threads but do you have any advice on how to really target those specific muscles to the fullest
  3. critter11

    Shoulder injury

    So ive been lifting for over 2 years now, i am 18 years old and i have had a problem for months now with my shoulder.. It feels like a swollen little ball is in my front delt which i can only assume is the bursae.. A while back i hurt my chest by my armpit and bicep and im wondering if that can...
  4. critter11

    Unable to target left lat

    So ive been having a problem for some tims, i cant seem to target my left lat. ive been training for years and am just so lost as to why i cant even when i do unilateral exercises i end up feeling it more in my tricep which is odd... It almost feels like my back is lacking actual muscle tissue...
  5. critter11

    Training split

    So im looking for a high frequency training split that allows me to do each body part twice a week... I keep trying to make one up myself and research so much but i would like to hear what u guys think the best HFT split meant for mass gain would be.. Im only looking for one rest day btw if any
  6. critter11

    New training split?

    Idk how else to set it up what do u think i shud change
  7. critter11

    New training split?

    Monday: Chest Tuesday: Legs, arms Wednesday: Back, shoulders Thursday: Chest Friday: Legs, arms Saturday: Back, shoulders Sunday: Off I want to try out this new split that i put together myself and i wanted to know what you guys think of it first, if anyone has some advice please feel free to...
  8. critter11

    Boulder shoulders

    So i was wondering if there was a secret to these huge bowling ball shoulders some guys have? What is the main thing to focus on and main workouts to use to get those delts popping out
  9. critter11

    Cortisol control

    Oh ok i was just confused thanks man
  10. critter11

    Cortisol control

    If im not trying to lose any muscle mass will cortisol reduction not be good for me? What kind of results will a person with around 10 bf% get
  11. critter11

    Cortisol control

    Im at Around 8-10% bf i did a measure with the clamp things and it said 6.5 but i cant see myself being that low
  12. critter11

    Cortisol control

    Is there any negative effects to the products u just listed?
  13. critter11

    Cortisol control

    Will cortisol control be able to help my stomach be less bloated if so how do i take it where can i find it and when do i take it at which times.. Also will it give me that tight dry looking muscle?
  14. critter11

    Anavar at the end of a test cycle?

    Oh ok where can you find cortisol controll
  15. critter11

    Anavar at the end of a test cycle?

    Vat? And what exactly does cortisol do
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