Recent content by Crillz411

  1. Learning to Train again after Methamphetamine

    I never had a problem with meth but I was addicted to opiates for 5 years I been clean only about 7 months but I went from 167 to 201 and most of that is clean. I total agree though about minimising the cardio and hitting the free weights etc. I can't see any effects from meth lingering that...

  2. Cardio before or after lifting weights?

    See I've never heard about that. I don't do a lot of cardio because I just naturally stay fairly skinny but I do 10 15 mins on the treadmill or eliptacal before my workout for 2 reasons. 1 I heard its good to get your blood level to a certain level before you lift and 2 I like to get out the gym...
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