Recent content by creahan

  1. Article: The Current State of S&C Coaching

    I just played division 1 fcs football last year and we lifted heavy squats bench dead-lift and Olympic lifts. there was zero machines in the very nice weight room except lat pull downs GHR's and westside barbell reverse hypers. My strength coach said the elite levels would never lift to the...

  2. Article: Stress Makes Postworkout Recovery Harder

    Its possible that either men or women are more prone to stress than the other. Since male and female have different bodies that would seriously throw off the results. studies should have been done with a single gender or have done two separate studies.

  3. Article: Stress Really Does Make You Fat

    Why are only some of the participants cancer survivors? That is a completely non-random sample. and why should we expect them to be under more stress? A questionnaire does not give reliable insight into who was more stressed than the others. Some people tend to exaggerate and others tend...
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