Hey guys I just wanted to thank everybody for all the help since October.
I've been struggling with my bowel condition (still undiagnosed officially but I'm pressumming either IBS or Krohns) but my strength and fitness and overall health are much better,
I'm enjoying life and not afraid to have...
Sorry for the late reply, I've been away and not had proper access to my computer for a while.
Thank you very much. I have had some work done and a colonoscopy and they believe it to be either IBS or Krohns. I will not find out for a while what it is (january is my next appointment) but I would...
I have ben ill and had 2 operatins on a stomache ulser so I'm at 129-130 but feeling much better now, and I finished all 8 of my exams so I will be back to bulking harder than ever!
Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link...
Still in abit of pain but calming down. I've lost some weight buit will be back bulking very soon (possible as soon as next week). I've still been lifting as usal though. I hate my chest!lol
Invalid Link RemovedInvalid Link RemovedInvalid Link RemoveduInvalid Link Removed
I have been really sick the last week. I have been suffering from sever stomache pains for several months now and have had ultrasound scans and several different blood tests etc but they haven't found whats wrong.
The last week it has been even more sever and I have also had terrible diarrhea...
Hi thanks for the advie and sorry for the late reply, been really buisy. My diet is nothing like the way it was in the start.
I hit 220g protein, 450g carbs and 70g fat every day by eating similar stuff. I usally have the same breakfast and similar lunch and post workout meals, the only thing...
Thanks! thats really handy because I'm often finding it hard to hit my carb macros and my high calories (hitting 3400 is pretty hard) plus the insulin spike would be really good. I also like the idea of not having to eat but getting calories so I'll go buy some dextrose later!
Yeah the cookbooks been great- I love the various protein powder snacks like the brownies.
I've also been having a lot of beef caserole variants so its been great for helping me hit my macros and calories.
I haven't really been gaining much- I've gained about 1 pound since the start of February...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.