Recent content by Cody Grux

  1. Cody Grux

    Caffeine as a mass gaining catalyst?

    Yeah, I've been thinking about it for a little while now and want to do a conclusive study. I plan on, well, running a log on caffeine, so to speak.
  2. Cody Grux

    Caffeine as a mass gaining catalyst?

    Thanks for the input. I think I'll do the study then post it in case someone wants to know.
  3. Cody Grux

    Caffeine as a mass gaining catalyst?

    I'm reasonably certain it's there because they claim it can speed up your metabolism, not suppress your appetite.
  4. Cody Grux

    Caffeine as a mass gaining catalyst?

    Hey guys, it's me again. Before you all jump on me and say "caffeine = cortisol = catabolics", hear me out. We all know the dangers of caffeine and how it can increase cortisol levels and have a negative effect on building muscle, but we also know that caffeine can have positive effects as...
  5. Cody Grux

    Yok3d log

    YOK3D It seems the best places you can get it are at gnc for $59.95 for 180 caps, or at nutraplanet for $34.95 for 90 caps. Dosage/$: 5/10. Though the dose says 3 capsules for someone of my weight (185 lbs), it becomes really effective at 6, so the dose/dollar really sucks. At 6 caps per...
  6. Cody Grux

    Yok3d log

    Different things have different effects on people =/ I mean, lipo 6-X made me puke buckets. So I tried an experiment today with legs: I took a half scoop of jack3d at 4:00pm with 3 caps and then another 3 caps at 7:00pm. I lifted weights at 8:00 pm and squatted 350, which is 30 lbs more than my...
  7. Cody Grux

    Yok3d log

    Triceps workout was nothing spectacular. I'm now repping 17 (on the tri extension machine) for 5 sets of 15, french pressing a good 100 lbs, and doing dips like a madman. I've lowered my dose from 6 caps to 3 and am still getting the same effects, but I have to wait longer before hitting the...
  8. Cody Grux

    Yok3d log

    How do I feel now that I'm back training on yok3d? Great. I did biceps yesterday and completely destroyed them. I was still climaxing at 40, but I actually used good form this time, not just flying through each rep. So, I was able to do the same amount of reps with the same weight using good...
  9. Cody Grux

    Yok3d log

    Sorry guys, I decided to take the past few days off. My body is just completely toast. I'll get back in the gym on Monday.
  10. Cody Grux

    Yok3d log

    You should probably cycle off. You sound really resistant to NO supplements, so you should give them a break for a few weeks.
  11. Cody Grux

    Yok3d log

    I actually only use 1/2 a scoop of jack3d. Then again, I take anywhere from 3-6 yok3d caps, so whatever works for you, man.
  12. Cody Grux

    Yok3d log

    I agree. I hear the creatine nitrate is better, but never having tried it, I wouldn't know. Then again, the same people telling me creatine nitrate is better seldom have tried yok3d. So idk. It's working well enough for me, I just wish it was less expensive.
  13. Cody Grux

    Yok3d log

    While my strength is going up through the roof, I'm definitely starting to overtrain. I was repping +20 lbs for each of my exercises, I could only get through half my workout before my muscles just couldn't do any more. think I might take the rest of the week off, my whole body's toast.
  14. Cody Grux

    Yok3d log

    It's a shame it's not doing anything for you but is working for your friends =/ Guess everyone's body just responds differently to different things, right? Carb cutting is the hardest thing I've ever had to do. Not just because it's miserable, but because it makes me so weak I'll walk into the...
  15. Cody Grux

    Yok3d log

    Alright, so I took 6 caps today and moved up to iso curling 45 for my climax. I felt like a bull, but since it's a college gym in a small town, they closed an hour after I got there, so I only have time for progressive-regressive curls from 15-45. EDIT: had time*, not have.
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