Recent content by Cleanhouse

  1. Molecular nutrition x factor advanced

    I am planning to get 1 more so I will ceck out x gels this time. I will also try and buy the ALCAR and glycerol. I usually workout fasted so that is good. I will start with 1.5g pre workout. should I take a dose on a day off if I can only make it to the gym 3 days one week? I try to get...

  2. Molecular nutrition x factor advanced

    Hey guys I just got a couple bottles of x factor and was wanting input on dosages I work out 3 times a week, sometimes 4 and was wanting to take maybe 5 caps pre workout. Should I take any on off days? Also I know that carnitine can help but what kind and how much and Also is there anything...
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