Is there a particular one of those two supplements you'd recommend? And I'm obviously very new to all this, why isn't osta good in small amounts for joint health?
What should I get for a PCT? I'm planning to run my therapy and take the stuff, not go back to lifting heavy four days a week. Also what does "deca" mean?
I'm a 24, soon to be 25 year old man, but I've got the joints of a 60 year old bricklayer. I've had a consistent deltoid insertional tendinopathy that hasn't really changed in months and two knees I ruined running and occasionally I'll have flare ups there too. I've been to doctors and PT and...
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