Recent content by CCRN 215

  1. New Guy Questions

    Yeah, I don’t think I’ll be ready to step up to Tren for awhile. Just wanted to make sure that the same cardio-related sides weren’t there with Test. 20 min pre and 20 min post-workout a good amount of cardio to go along with each lifting session, or should I leave the cardio for rest days?

  2. New Guy Questions

    How much cardio would you recommend? I have heard that gear like Tren can decrease lung capacity. Does Test have any similar adverse effects? I wouldn’t think that it would, but I am not certain.

  3. New Guy Questions

    That’s a consideration I didn’t take into account when laying all this out. Would I be better served if I went into a 500 calorie daily deficit and tried to shed the belly fat before venturing into the gear? And if the answer is yes, would a combination of a caloric deficit diet and low-dose...

  4. New Guy Questions

    Yep. Majority of caloric intake comes from clean animal protein, maybe 65-70%, keeping carbs around 20% and only before lunch, as I go to the gym in the morning. Balance is from fats like nuts and avocados.

  5. New Guy Questions

    Sorry, neglected to mention that I’m 6’4”. All the body fat has settled in my gut, and my understanding has always been that muscle eats fat. My logic behind the gear was that I could add muscle to assist in fat loss due to the higher metabolic demand that muscle has at rest. Am I correct in...

  6. New Guy Questions

    Considering a first cycle and was looking to get some information from some experienced folks before I took the plunge. Background: M, 41 y/o, 6’4”, 255# Been lifting 3-4 times/wk for the past two years, and sporadically before that, concentrating on good form as opposed to heavy weights. I...
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