Recent content by BullMuscle

  1. BullMuscle

    spine injuries

    Heaviest.... Do core powerlifting strength excersises.... Get you abs thick and strong. Get you lowe back thick and strong. "Fortify and Protect you spine with muscle" a friend once told me and it works. Let me know Joe :thumbsup:
  2. BullMuscle

    Bench tips/workouts.

    Do the JM Press... Invalid Link Removed That worked fo me. :thumbsup:
  3. BullMuscle

    Mass Gains

    The three BIGs! Lift BIG!, Eat BIG!, & Sleep BIG! :thumbsup:
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