Search results
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spine injuries
Heaviest.... Do core powerlifting strength excersises.... Get you abs thick and strong. Get you lowe back thick and strong. "Fortify and Protect you spine with muscle" a friend once told me and it works. Let me know Joe :thumbsup:- BullMuscle
- Post #17
- Forum: Powerlifting/Strongman
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Bench tips/workouts.
Do the JM Press... Invalid Link Removed That worked fo me. :thumbsup:- BullMuscle
- Post #9
- Forum: Powerlifting/Strongman
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Mass Gains
The three BIGs! Lift BIG!, Eat BIG!, & Sleep BIG! :thumbsup:- BullMuscle
- Post #3
- Forum: Powerlifting/Strongman