Recent content by bulldogarmy42

  1. shakes

    1 Cup Vanilla Greek Yogurt 2 T Cup Ground Flax 1.5 Scoops Vanilla Whey 1/2 Cup Quick Oats 1/4 Cup Sugar Free Strawberry Jam 4 Ice Cubs 8 oz. Milk (I use whole use what ever you prefer) Place in blender and blend for 30-60 seconds or whatever your liking. To me it tastes like the old vanilla...
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