Recent content by buildmeup

  1. Weitght lifting wannabes!!!

    Ha ha ha thought this would be fun to share... Invalid Link Removed ... hope you guy enjoy it!
  2. what are you watching?

    I'm personally a big Prison Break fan, and due to my girlfriend, I usually get suckered into watching Ugly Betty too. This week she even forced me to watch a lifetime movie with her instead of Prison Break....haha, what I'll do to get laid. ANYWAY, what other shows are worth checking out?
  3. Fat loss!!!!

    I agree cardio is a great way to lose weight.. you should check out Invalid Link Removed for some great cardio tips and ideas... you'd be surprised how many different types of cardio exercises there are..
  4. Pretty crazy video

    Heres the original if you were wondering what it was a spoof of Invalid Link Removed... enjoy!
  5. Funny video...pretty random

    Ha ha ha that is pretty funny...
  6. Google results

    yup definately a scam
  7. Chicken FRIED Rice(sorta)

    Sounds good.. I might just have to try it...
  8. how to lose weight quickly?????

    Tell your friend to do lots of cardio and to watch what he eats. Eat every couple hours to speed up metabolism. Check out Invalid Link Removed for some great exercise tips.
  9. Healthy French Toast

    That sounds really good!! I'm definately going to have to try it..
  10. Healthy Chilli

    I definately have to try this recipe!
  11. The Weight Loss Cure

    I Agree
  12. Sweet potatoes

    hmm... i never thought of putting those in my diet before.. i going to have to try it now..
  13. Which is better

    I agree.. maybe you should just switch it up sometimes so your not always eating the same thing
  14. Tell me about a quick-to-make snack that you like

    Yeah thats a really great snack... I always find it does the trick.
  15. 5 Reasons Why Alcohol Will Destroy Your Muscle Gains

    Great post.. thanks for the info
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