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  1. Weitght lifting wannabes!!!

    Ha ha ha thought this would be fun to share... Invalid Link Removed ... hope you guy enjoy it!

  2. what are you watching?

    I'm personally a big Prison Break fan, and due to my girlfriend, I usually get suckered into watching Ugly Betty too. This week she even forced me to watch a lifetime movie with her instead of Prison Break....haha, what I'll do to get laid. ANYWAY, what other shows are worth checking out?

  3. Fat loss!!!!

    I agree cardio is a great way to lose weight.. you should check out Invalid Link Removed for some great cardio tips and ideas... you'd be surprised how many different types of cardio exercises there are..

  4. Pretty crazy video

    Heres the original if you were wondering what it was a spoof of Invalid Link Removed... enjoy!

  5. Funny video...pretty random

    Ha ha ha that is pretty funny...

  6. Google results

    yup definately a scam

  7. Chicken FRIED Rice(sorta)

    Sounds good.. I might just have to try it...

  8. how to lose weight quickly?????

    Tell your friend to do lots of cardio and to watch what he eats. Eat every couple hours to speed up metabolism. Check out Invalid Link Removed for some great exercise tips.

  9. Healthy French Toast

    That sounds really good!! I'm definately going to have to try it..

  10. Healthy Chilli

    I definately have to try this recipe!

  11. The Weight Loss Cure

    I Agree

  12. Sweet potatoes

    hmm... i never thought of putting those in my diet before.. i going to have to try it now..

  13. Which is better

    I agree.. maybe you should just switch it up sometimes so your not always eating the same thing

  14. Tell me about a quick-to-make snack that you like

    Yeah thats a really great snack... I always find it does the trick.

  15. 5 Reasons Why Alcohol Will Destroy Your Muscle Gains

    Great post.. thanks for the info

  16. Nut fat?

    Eating nuts is definately a good idea for a snack.. but eating anything in excess is bad for you...

  17. Shed weight quickly

    Cardio.. ok got it.. That site is really cool.. it's got lots of great tips.. thanks... but do you guys have and suggestions on the food... like what are some good meals to eat.. and I've heard that more small meals a day are better the 3 decently size meals a day is better.. is this true??

  18. Shed weight quickly

    What is the best way to shed weight quickly? My sister is getting married in 2 months and I'd like to be at least 15lbs lighter. Is it possible to lose that much weight in two months? Thanks for your help!
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