Recent content by botk1161

  1. botk1161

    Woke up with shoulder pain... What do you guys do?

    58 yr old here. Side sleeping wrecks the shoulder (the whole quadrant in fact) I am sleeping on especially if its a bit of a jacked up shoulder to start with. If I sleep on my "bad shoulder" pretty much all night for a couple of nights in a row, I am screwed for days trying to continue working...
  2. botk1161

    Imbalance after injury

    Allot of great advice above. I will add to consider leaving at least one perfect form rep in the tank on your weaker side per set. You can easily make this allot worse if you try to rush it. Just get volume of sets in with good quality reps. Don’t take steroids. Don’t take bpc 157. Stop...
  3. botk1161

    EvoMuse Presents: AndroLo Pro

    ya, they can get settle funny in the bottle - especially if they have been sitting. I got some bottles that are more than a year old and I have to shake them up quite a bit to get them to re-mix.
  4. botk1161

    Orthopedic acupuncture

    Well there are many approaches to dry needling depending on who is doing it. All of them use longer needles (longer than 1" and up to 6"), but some people aggressively move the needle in and out and and different directions (covering a larger area with one needle) and some people just stick them...
  5. botk1161

    Orthopedic acupuncture

    Without chiro (a chiro that lifts and adjusts lifters) and dry needling (a good dry needler), I would not still be powerlifting at 58 yrs old. I do chiro once a week and love dry needling when I get injured. It gets me great results especially for lower back / lower body. I can depend on it, but...
  6. botk1161

    USA BASIS / BMP

    Imagine the shipping $ from Canada. Oh boy
  7. botk1161

    Anabolic memes

    Oh geez, I remember that look from multiple woman over the years lol. Been sober since Oct 2017.
  8. botk1161

    USA BASIS / BMP

    Latest editions. 3 Cans of BASIS $120 PENDING 1 Can of BMP $40 I am on the good seller list; however, its been a while since I sold anything.
  9. botk1161

    Fourth of July BOGO FREE Sale, at Apex-Alchemy, is NOW Active!!!

    I got 8.
  10. botk1161

    Fourth of July BOGO FREE Sale, at Apex-Alchemy, is NOW Active!!!

    How much 11-KT is in a 60ml bottle of Kronos? Ty.
  11. botk1161

    Fourth of July BOGO FREE Sale, at Apex-Alchemy, is NOW Active!!!

    Time to rack up the wife's credit card!
  12. botk1161

    Need help identifying a piece of equipment

    It’s a sissy squat being done on a sissy squat “machine”.
  13. botk1161

    Alpha gainz website

    Socal has a 3 bottle 4 andro stack for 41.66$ per bottle and single bottles on sale for 44.99$.
  14. botk1161

    Alpha gainz website

    Flex-it carries their stuff for better prices and has stacks too: https://flexitnutrition.com/?s=alpha+gainz&post_type=product&dgwt_wcas=1
  15. botk1161

    Anabolic XT pre-workout

    I like taking about 1/2 way through my workout. I get a near immediate boost.
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