botk1161's latest activity
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I don't think your test levels are causing your energy crashes or making it harder to put on muscle. You've been lifting for years but you are 155 at 5'8" that is quite lean. What does your... -
botk1161 replied to the thread Anabolic memes.
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botk1161 replied to the thread Anabolic memes.https://www.facebook.com/share/r/1PLPxxN9XX/?mibextid=UalRPS
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https://www.facebook.com/share/r/1Qu6zmNZ8b/ This is 50% of us on this board🤣
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“Sorry little Susie, I can’t go to your piano recital - it’s Back Day.” 😝
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My timeline could be a little bit off but, I'm approximately 3 months post medial meniscus tear, I took weeks off of everything, started TKE and a few other rehab exercises the second month...
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botk1161 replied to the thread Anabolic memes.
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same
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Don't worry, you're not going to accidentally get huge or super ripped, no one ever has lol. It's usually the other way around, guys are usually pounding as much gear as they can hoping to get...
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Im 49 trying to chase the record of deteriorating the least within my circles lol
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Rockslide answered this for you in that other thread I think. 2-1 ratio is preferred because at 1-1 it's a very possible it will tank estrogen. Less then 300-400 mg is people's personal...
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botk1161 replied to the thread Anabolic memes.At 59, I am still trying to chase his records lmao
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posting link in case snips are too small. not a meme, but lands somewhere between funny and endearing:
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oh hell yeah! I remember hitting those with all my gear on, helmet, everything, down in the barn when I was 13-14 I cause I read a pro say he always trains in full battle rattle so he's ready for...
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My dad had one of those in the 80's, my mom had the gold 5lb plastic db also lol
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Ha! My first weights were red/white/blue vinyl set... with a matching bench. Got it for xmass one year. And I use the word "bench" very liberally. MIGHT have been safe to 200 lbs total 😅
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That is an awesome story man, and really cool you still have them.💪😎👍
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thats awesome!! Pumping Iron quality story there. what a great item to have in his memory too.
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botk1161 replied to the thread Anabolic memes.I still got and use my older brothers 60's gold weider 1" plates (5lb,10lb,2.5lb) within my home dumbell setup. He died about 10 yrs ago. Back in 1968, he was the first person, at age 17, to squat...
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my first weight set that i inherited from my older brother back in 1991 ish
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every androsterone product i used was bunk with the exception of alpha gainz alpha stano that was a mixture of epiandro/androstaronre in a oral cyclodextrin. they stopped making that a few years...
