I have been on Androlo Pro since July 1st, getting bloodwork done this saturday August 15th. I had bloodwork drawn June 13th, just curious if it moved my numbers either way.
Thinking about creating a new app for us older folks called Older Fans (just kidding).
A place to post our latest injuries and the ridiculous things that caused them. Who’s in!?
I'm also a chronic over trainer, I've been pretty lazy for the past few months cuz of injuries but in general I cross train and do all kinds of s*** and another big problem is you create a massive...
It looks like you're training 7 days a week and I absolutely would cut back on that, even being on steroids that is going to hinder your ability to recover optimally. Being recovered doesn't mean...
Also, find a pressing variation besides incline bench 3x a week, and consider learning to squat if you’re serious about adding size. I can’t see why you wouldn’t squat or frontsquat one of your...
Adding anabolics can actually mean you handle less volume. It’s definitely not something where you start adding tons of work sustainably - you just get much faster results from the work you do...
Not sure where you got this information and what it pertains too, but my surgeon had me squatting a plate 2 weeks post meniscus surgery back in 2003 and I still have no problem. I have also had...
I have an asymptomatic meniscus tear. I would've never known about it if I hadn't had an MRI. Maybe yours was already there before bowling and it just became symptomatic. I just have a few...
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