botk1161's latest activity
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botk1161 reacted to Hyde's post in the thread 5-AT, 7-OH, 7-Keto, 11-oxo, and other anti cortisol steroids... with
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Dienelone is a great compound. Used it last comp again, 200 enanthate per wk in my stack, took the heaviest squat & pull of my life that prep. -
Also, find a pressing variation besides incline bench 3x a week, and consider learning to squat if you’re serious about adding size. I can’t see why you wouldn’t squat or frontsquat one of your...
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Adding anabolics can actually mean you handle less volume. It’s definitely not something where you start adding tons of work sustainably - you just get much faster results from the work you do...
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botk1161 replied to the thread Training While Being Enhanced.You think going on cycle is going to give u some unlimited level of recovery? It’s got way more to do with diet, sleep and low stress.
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botk1161 replied to the thread Where to post blood work ?.In the anabolics section.
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botk1161 replied to the thread medial meniscus tear from bowling!!!!.Not sure where you got this information and what it pertains too, but my surgeon had me squatting a plate 2 weeks post meniscus surgery back in 2003 and I still have no problem. I have also had...
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botk1161 reacted to DylanHayes's post in the thread medial meniscus tear from bowling!!!! with Like.
I have an asymptomatic meniscus tear. I would've never known about it if I hadn't had an MRI. Maybe yours was already there before bowling and it just became symptomatic. I just have a few...
