Recent content by BossRoss182

  1. BossRoss182

    Gaming

    Bro, that was gaming's golden age. Honestly I find myself playing the old retro games more than modern ones. How about A link to the past? Or perhaps you have heard of Crystallis for the NES? That is pretty much my favorite game.
  2. BossRoss182

    Gaming

    Hell yeah dude, my friend wont shut up about titanfall, said its the best fps since halo 3
  3. BossRoss182

    Gaming

    Surely I can't be the only devote Nintendo gamer eh?
  4. BossRoss182

    I could use some bulking advice!

    Hey man, you could try some beta-alanine, IT helped similar to creatine, but I feel that I didn't gain much water weight, so thats a thought!
  5. BossRoss182

    Starting up a cutting phase, could use a little advice!

    That is a good point, so maybe not actually be in a deficit huh? Right on, thanks for the tips man.
  6. BossRoss182

    Working legs around chronic back pain?

    Thats kinda another thing that puts a lot of pressure on my spine. What about like bike riding? I'm sure that can help, just don't wanna get too much cardio.
  7. BossRoss182

    Working legs around chronic back pain?

    Yo everyone, been struggling lately with my leg gains. I have a few chronic back conditions, which have required surgeries, treatments, etc. This has made squats, deadlifts, etc unbearable to perform. I really hate it, because I gain decent size, but I still look like "that guy" who doesn't...
  8. BossRoss182

    Starting up a cutting phase, could use a little advice!

    NAttyForLife, I dig that name bro! But yeah, suprisingly I haven't lost any strength yet, so I'll keep up the heavy lifting for sure.
  9. BossRoss182

    Starting up a cutting phase, could use a little advice!

    Damn, thanks for the fast reply! I'll check that out!
  10. BossRoss182

    Starting up a cutting phase, could use a little advice!

    Hey guys and gals, Its been a while since I have posted, and its good to be back! I went on a pretty hard bulk/gain phase this winter. Put on a decent amount of size, went from 185 to 215 (Yes, there was a decent amount of fat gain). I have been cutting down my calories, upping the calories...
  11. BossRoss182

    Kinda worried, fat or bloat?

    Yeah, your probably absolutely right. Unfortunate, but on the other hand, during season, i was grumpy, always hungry, and overall miserable. Now I may not have a defined set of abs, but you can still see them, and i'm a great deal happier and stronger, So i suppose ill just continue with what...
  12. BossRoss182

    Kinda worried, fat or bloat?

    well thats just what my maintnance should have been. I didnt think i would gain a bunch of fat, I mean right now I got up to 193 from a steady 182, and I've been drinking a lot of water, which i hardly drank any water during the season (182 was the worst weight i could have gone, lol) But yeah...
  13. BossRoss182

    Kinda worried, fat or bloat?

    Alright so I've been using creatine to help me get back into lifting. If you've seen my past post, i went from 235 to about 178 at one point, but I had a lot of loose skin left over. I started att 22 % bf, ended at 8.9% now that wrestlings over, I dont need to be thin like that again, So I'm...
  14. BossRoss182

    Best non-stim fat burner

    Gotta say, Alpha-t2 did wonders for me. That along with Erase. I tried some of the stim burners and all they did was make me feel like crap. Definitely give alpha a try, you'll sweat like a madman too. But what's this RK people are talking about? Its supposed to prevent fat gain correct?
  15. BossRoss182

    supps to help loose stomache fat!!

    sounds to me that you don't have a whole lot to lose, if its just a few stubborn stomach fat pounds than alpha t2 stacked with erase is absolutely amazing. it will really tighten you up.
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