Recent content by BOSSMAN

  1. BOSSMAN

    Segansational's Motivation Log

    Man that's great you can stay focused through the small distractions during a workout. Almost anything throws me off. Got the care package and will update my log soon. For you all that dint know, Sega took it upon himself and sent me a handful of pwo samples and a tub of juice daddy. Just...
  2. BOSSMAN

    BOSSMAN'S First supplement log on AM

    I have a f150 and a f350 for my personal business. I just received a brand new f350 for my day job. I personally like the ford's, especially the diesel. My 350 is tuned, it's great for pulling my trailers, boat, and 5th wheel. I've never driven a tundra. Toyota will last a long time.
  3. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Morning AM, missed yall last week. Household got a bit screwed up. Wife and daughter got that rona. I was just all over the place. Sleeping in different beds, pretty had to take care of everyone and everything along with two jobs. We made it though. Workouts fell off last week, but things are...
  4. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Dam dude, that's some real **** right there brother 💯. You know for years I've always been the one giving and being sure everyone has what they need or want. Lately things have been a lil different than the normal for me. I never ask anyone for anything, have never had help from anyone...
  5. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Morning AM, up and at it this morning for the 245am routine. Today makes workout number 3 for the week. Will be set up for number 4 tomorrow. Last Sunday was my first day off in 14 days accumulating 145 hours in two weeks. My wife actually let me sleep until 1 pm, then I watched step...
  6. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Morning AM, BOSSMAN up and at it this morning for a 245am Saturday workout. Smoked the chest today. Had one beer last night, so things are heading in the right direction compared to what would about an average of two cases between a Thursday and Friday night. Feeling like **** all day Friday...
  7. BOSSMAN

    Anxiety Issues

    Kanna ease by sns is good also @sns8778
  8. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Morning AM, got through a Thursday night without any alcohol and up and at it 245am this morning for a workout. Yesterday was a 12 hour shift, 445am-445pm only stopping to piss. Is it normal to feel like a 12 hour shift is an easy day? Nice workout this morning, legs, biceps, and triceps...
  9. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Yes sir then pulled 445am to 645pm shift yesterday of complete chaos. Lost a bearing on a tail pulley. Got the bearing off and the shaft was worn. Had to remover that, build it back up with weld and grind it back down to round, then replace the shaft, roller, and bearing. Covered in grease in dirt
  10. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Morning AM, up and at it for a 245am workout this morning. Two days in a row. Feeling pretty good. Got the rolling over looking at the alarm clock before it goes off thing going on, dont wanna miss the workout. Heavier weights and extra sets this morning. Feel like I'm getting out of the...
  11. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Hey @MrKleen73 thanks bud. Happy belated birthday. Way to set the standards on your journey, you are blowing me away with your results. 100% proving hard work pays off!!! I did get me a nice workout in this morning at 245am. Slowly the strength, endurance, and best if all some aggression is...
  12. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Good morning AM, I was able to get in two workouts this past week. My new schedule is making it so I have to workout at 245am. It's not a real issue but it does catch up with me after working a hard 13 hour shift of operating equipment, maintaining my plant, and manual labor. Definitely...
  13. BOSSMAN

    BOSSMAN'S First supplement log on AM

    This came up on my phone this morning, 1 year ago today
  14. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Morning AM, haven't been training the last two weeks but I have been making better nutrition and life decisions. Things are just really hard right now. Getting hit from all angles on what seems to be a hourly basis at this point. Definitely keeping a positive outlook in everything and just...
  15. BOSSMAN

    BOSSMAN'S First supplement log on AM

    Another Friday, no drinks. Pretty hard
Top