Recent content by BMW4Life

  1. BMW4Life

    Cold hands! Worried! Help

    Just for reference, what was your RBC?
  2. BMW4Life

    Songs you want to play loud in the gym!

    Disturbed- Deceiver, Serpentine, The night, Criminal. Metallica- Enter Sandman, Until it sleeps.
  3. BMW4Life

    PCT for Test E/Anavar

    I think the Hcg, Nolva and Clomid trio is the "ideal", and I get why. Because each does something to bring back normal hormone levels thus optimizing recovery. When I started out I did 10 weeks test only and oral kicker cycles and used the classic 40/40/20/20 Nolva PCT and recovered very well...
  4. BMW4Life

    Cycle Advice - Test/Deca/Oral?

    I would just drop the EQ for now, but that's me. I would fo with 500mg test, max 400mg deca and 20-30mg dbol.
  5. BMW4Life

    Whisk(e)y

    I'm a Glenfiddich 12 man myself, older when the budget allows. I do enjoy some JW as well, Monkey Shoulder and Bains as well. Easy drinks are Jack and Coke, JW Red and Coke and Three Ships and Coke. Weirdest thing for me is Jim Bean and Grape Fanta, very nice.
  6. BMW4Life

    1st cycle quick tip

    What are your goals though? I think you might have to revise diet and training.
  7. BMW4Life

    1st cycle quick tip

    Ending with Var would isn't a bad idea. So something like: Weeks 1-12 test Weeks 8-14 Var @40mg Then PCT.
  8. BMW4Life

    More volume when on cycle

    When bulking I apply the same principles as above, but on a PPL, so the first round PPL is strength/intensity focused, second round is hypertrophy/volume focused.
  9. BMW4Life

    More volume when on cycle

    Honestly, why not get the best of both? I use a PHUL (Power Hypertrophy Upper Lower) split. Two days a week (Monday and Tuesday) are my strength days, these days focus solely on intensity. No reps over 5/8 depending on the exercise, 5 exercises (CGB, Deadlift, Squats etc). Wednesday rest/only LI...
  10. BMW4Life

    More volume when on cycle

    I've grown a lot more for eg. Working my ticeps twice a week (UL split) so on heavy days it's 3×5 cgb with 315 and on the second upper day it's 3x12 skull crushers. It has done more for me than any of those high volume workouts. To each their own obviously, and everyone gas different genetica...
  11. BMW4Life

    More volume when on cycle

    Intensity >> Volume
  12. BMW4Life

    Trt at 23?

    Well, hopefully. The newer research is quite promoting. Most of the beliefs that TRT shortens life expectancy has actually been debunked. There are actually a lot more benefits to TRT. It is a life long commitment however. Not just pinning every Sunday for the rest of your life, but making sure...
  13. BMW4Life

    Trt at 23?

    26
  14. BMW4Life

    Trt at 23?

    Pretty much. Just blood donations extra :D
  15. BMW4Life

    Trt at 23?

    I did it at 22, due to complications as well. Never regretted it a day. Prepare to donate blood, do regular blood work (at first at least) and being horny all the time. Other than that, it's the best decision ever.
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