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Songs you want to play loud in the gym!
Disturbed- Deceiver, Serpentine, The night, Criminal. Metallica- Enter Sandman, Until it sleeps.- BMW4Life
- Post #63
- Forum: General Chat
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PCT for Test E/Anavar
I think the Hcg, Nolva and Clomid trio is the "ideal", and I get why. Because each does something to bring back normal hormone levels thus optimizing recovery. When I started out I did 10 weeks test only and oral kicker cycles and used the classic 40/40/20/20 Nolva PCT and recovered very well... -
Cycle Advice - Test/Deca/Oral?
I would just drop the EQ for now, but that's me. I would fo with 500mg test, max 400mg deca and 20-30mg dbol. -
Whisk(e)y
I'm a Glenfiddich 12 man myself, older when the budget allows. I do enjoy some JW as well, Monkey Shoulder and Bains as well. Easy drinks are Jack and Coke, JW Red and Coke and Three Ships and Coke. Weirdest thing for me is Jim Bean and Grape Fanta, very nice.- BMW4Life
- Post #51
- Forum: General Chat
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1st cycle quick tip
What are your goals though? I think you might have to revise diet and training. -
1st cycle quick tip
Ending with Var would isn't a bad idea. So something like: Weeks 1-12 test Weeks 8-14 Var @40mg Then PCT. -
More volume when on cycle
When bulking I apply the same principles as above, but on a PPL, so the first round PPL is strength/intensity focused, second round is hypertrophy/volume focused. -
More volume when on cycle
Honestly, why not get the best of both? I use a PHUL (Power Hypertrophy Upper Lower) split. Two days a week (Monday and Tuesday) are my strength days, these days focus solely on intensity. No reps over 5/8 depending on the exercise, 5 exercises (CGB, Deadlift, Squats etc). Wednesday rest/only LI... -
More volume when on cycle
I've grown a lot more for eg. Working my ticeps twice a week (UL split) so on heavy days it's 3×5 cgb with 315 and on the second upper day it's 3x12 skull crushers. It has done more for me than any of those high volume workouts. To each their own obviously, and everyone gas different genetica... -
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Trt at 23?
Well, hopefully. The newer research is quite promoting. Most of the beliefs that TRT shortens life expectancy has actually been debunked. There are actually a lot more benefits to TRT. It is a life long commitment however. Not just pinning every Sunday for the rest of your life, but making sure... -
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Trt at 23?
I did it at 22, due to complications as well. Never regretted it a day. Prepare to donate blood, do regular blood work (at first at least) and being horny all the time. Other than that, it's the best decision ever. -
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Hematocrit over 55 for years
I'm just some gym bro :D So just keep that in mind. Personally, I donate blood every 3 months or so, but even when my Hemoglobin became a little high, my palates were well within range. I am not prone to blod clots and thick blood either. If I were you, I'd aim to keep it between 16-18, but as... -
Hematocrit over 55 for years
I am quoting other members and have attached the link. I tend to agree with them. "I know I have been seeing far more practitioners talking about how this is NOT the issue it was once thought to be. Now of course at a certain point, say HCT of 60+ you need to do something but the whole scare... -
Rad140 or MSTEN or Anavar
Honestly, the reason I would run Var over the others is as simple as being able to run it longer with almost zero sides and toxicity. It would most likely also result in cleaner and more keep-able gains as well. I would run Var @ 50mg for 8 weeks. -