Recent content by Bmk4191

  1. Ostarine and S-4

    Lifting in and off for years. Just getting back in to the hang of things. Never done a cycle. I'm 25 and lifted all through out high school and college football

  2. Ostarine and S-4

    I'm looking to do Ostarine and S-4 for cutting. My questions : Is this a good stack? What's the best dosages? What length? Is PCT necessary? Is there there anything else I pair with this? Please add your thoughts ideas and knowledge.

  3. How much cardio is too much cardio?

    Is losing 3-4lbs per week bad?. I enjoy the exercise and it seems to be effective. I'm eating better than ever but I can't any more I'm full lol

  4. Losing Weight(fat) but Gaining Muscle at the same time

    Dr.C curious about your view on intermittent fasting. Please explain

  5. Losing Weight(fat) but Gaining Muscle at the same time

    Tagger what were the side effects or reasons you had issues with Ostarine?

  6. Losing Weight(fat) but Gaining Muscle at the same time

    Can you tell me more about staring?

  7. Beginner Cycle (First Time)

    I am curious on what the best/safest cycle is for a first time user. You can read a million things but it's all opinion and perception and I wonder about the validity of them. Here is a large group of insights with others calling out BS you find in research. I won't be taking them now but when...

  8. Losing Weight(fat) but Gaining Muscle at the same time

    I can honestly say I eat 6 egg whites every morning with diced up hot peppers, 1/2 chicken breast and a glass of orange juice. If I have a snack it's a banana or peach. Lunch is either a chicken breast or broiled fish with vegetables, brown rice and salsa on top of the rice. My snack now might...

  9. Losing Weight(fat) but Gaining Muscle at the same time

    This is an opinionated question but what is the best way to burn fat(lose weight) and gain muscle. Can they be done at the same time effectively? Should you lose a certain amount of fat first then convert to focusing on muscle building? I currently weigh 205lbs and have 15% body fat. I have been...

  10. Welcome To Anabolic Minds! Introduction Thread!

    Appreciate the insight!!!!!

  11. How much cardio is too much cardio?

    I have a set of speedskates from Rollerblade. I'm off work for 3 weeks and have been skating 5+ hours a day for exercise and enjoyment. This isn't your traditional cardio but at what point is it too much? Should I be worried about losing weight too fast? I'm currently trying to lose weight but...

  12. Welcome To Anabolic Minds! Introduction Thread!

    Thanks. I'm at the point now where I want to keep the weight loss up but at what point do you seriously lift and try to make the gains. I've never had to lose weight before so my approach is much different than in the past or at least I'm making it more complicated. Before I'd worry about the...

  13. Welcome To Anabolic Minds! Introduction Thread!

    My name is Ben. Im 25 years old 5'8 205lbs 15% body fat. In the past 60 days I have begun dieting dropping 17-20lbs of fat. I'm now in the right mind frame and feeling better and my goal is to get back in the gym. I played football until 20 and have always been active. In the past 2 years I...
See more
Back
Top