Recent content by birki1964

  1. Shin

    Correct

  2. Shin

    Bust my shin open at work 6 stiches any ideas what will make it heal faster ?

  3. Taco Tuesday Drawing for a bottle of Epidrone!!

    I'm in

  4. Shoulder impingement - HELP!!!

    Hi go on net and look at Mobilitywod on YouTube I have golfers elbow and started using voodoo band which is blood flow restriction has helped my elbow and shoulder [emoji106]
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