Recent content by Bigez

  1. ifbb is comp's are alot like the boxing biz.

    I totally agree

  2. ifbb is comp's are alot like the boxing biz.

    I used to keep up with it for years and even back in the arnold days it became a popularity contest and they controlled who won and do they think people really believe they drug test??? I don't even follow it anymore.

  3. Conventional vs Sumo deadlift

    For me and my body,I have always pulled sumo.It allows me to keep upper body more vertical and takes my lower back out of the big strain and allows my legs to do the work.

  4. old man update

    Good luck to you.I am almost 50 and only do bench,bench bw for reps and curl and I know what you mean about getting harder.The last meet I went to I was next to the oldest man there(a 60yr old) and we both held our own with the young guys.I wish I could make vegas but I couldn't afford it and...

  5. chalk? or straps....

    I was told once that the strap and etc. can become a crutch just as wrist wraps,belt etc.I am a raw power lifter and I only use what I can in competition and not in training.I only use wrist wraps the day of competition.If you can use them in your competition it will help you but don't train...

  6. sugar substitute

    The little bit of sugar that you would put in coffee isn't going to matter that much unless you go heavy with it and drink 25 cups a day.45 calories per tablespoon.It takes getting used to it but many people use honey.

  7. TRT/HRT and Insurance?

    Matrix,I have found a couple of endocrinologists in my area that is covered under my insurance.I want to take all my lab work,papers,results etc. to one of them.Do you think they would continue what my current dr. is doing since he has me pretty much lined out on trt .All tests were where he...

  8. Boobs

    On the subject of fake,to me they are still real on the outside where it matters and the inside is just a filler where it doesn't matter.I love me some boobs!!!!!!!!!!

  9. TRT/HRT and Insurance?

    I sent you a message pcn.

  10. TRT/HRT and Insurance?

    I am in the same boat.I have been through all blood work since december "11 and currently on test,dhea,arimidex,vit d,and now synthroid.All blood numbers are where he wants them but this is very expensive.Lab is always around 200 and his visit is 175 and then 3mnths of meds is 300 and insurance...

  11. You know what? F#ck carbs!

    I had some of the same problems for years and finally had tests done.Gastritis,ibs,and a touch of diverticulitis.I found that pasta,beans,and potatoes are a killer for me all these years so I gave them up and it did help.I may even go as far as he did and give them all up.

  12. Any tips on how to quit Coffee/Caffeine?

    Actually years ago when my oldest son was about 6,he loved sunkist orange and i had been using it to spit in.Well he didn't know it and turned it up and got sick as a dog.I have never let myself live that down and I decided that day that whatever I am doing that affects my family in a negative...

  13. 5x5 then supersets/giant sets

    I am old school powerlifter.Do heavy compund movements first so you can go all out for maximum effort in minimum time.Bench,squat,deadlift,military press,heavy rows,and drop so much accessory work.Choose one accessory movement to compliment the muscle group.Chest should be bench all out,then...

  14. Any tips on how to quit Coffee/Caffeine?

    I never had a problem with caffeine but i dipped wintergreen skoal for over 25 yrs and tried many ways to stop but finally had to realize it's mind over matter.I threw it away and never looked back.Was it easy-No.The best way to stop anything is to just stop.We can do anything we set our minds...

  15. HRT AND SYRINGES

    I've been on hrt for almost 5 months now and currently taking .23 ml twice a wk.I noticed that after injecting that there is still about.3 ml left in the syringe.How do you get it all out so it isn't wasted.I currently after injecting pull it back and discharge whats left around the clavicle...
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