Recent content by benmuscle

  1. What gym you lift at??

    This is my gym: S_0b4e4pZUU

  2. Body Building documentary starring me, Ben Muscle

    No joke

  3. Body Building documentary starring me, Ben Muscle

    Hey guys. For all those unacquainted, a few months ago I had a film crew come and interview me in my own home with the intention of making a "documentary." Whilst I was not entirely happy with the way I was portrayed I would like you to watch and comment all the same. Here is the link: Invalid...

  4. Word Association Thread!!!!!!!!11

    blazing

  5. Hip abduction/adduction

    thanks guys this is really helpful information!

  6. Hip abduction/adduction

    i will make flexibility a priority then

  7. Word Association Thread!!!!!!!!11

    job

  8. Hip abduction/adduction

    ok cool, thanks for the advice! would doing the exercises improve my kicking strength/speed do you think?

  9. Hip abduction/adduction

    Are hip abduction and adduction exercises beneficial for kicking? My hip flexibility is already quite poor, but my working these muscles using machines, will my flexibility suffer?

  10. Word Association Thread!!!!!!!!11

    ringing

  11. Did Kai Green ever do a porno with people, or was it just the grapefruit?

    with a grapefruit?

  12. I can't wait for this(video)!!!!!!!!

    sounds cool though, i'll check it out

  13. What is/was your Major?

    BSc Psychology

  14. Word Association Thread!!!!!!!!11

    taco

  15. Site Updates!

    Seems very easy to navigate and a wealth of information! Will continue to test drive for any feedback!
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