Recent content by benchcon

  1. benchcon

    Full body vs split routine

    Ok number one I have always been under the understanding that full body routines are for beginners. But I'm hearing more and more saying it's good to build lean mass. I'm ready to shock my body and switch my routine. While researching new split routines I keep seeing full body routines as well...
  2. benchcon

    Next cycle test/deca/anavar????

    Also what test are you suggesting p a or e
  3. benchcon

    Next cycle test/deca/anavar????

    I do have 5000 iu hcg on hand. I will run this cycle just as you say. And I have actually been researching body recomposition diets. What do you think of that.
  4. benchcon

    Next cycle test/deca/anavar????

    Yes I'm 185 lbs. I'm also 5' 6". And I ran my first five cycles when I was younger. I took 7 years off and just ran another one this summer. I'm looking to run a smarter cycle tho and I want to bulk clean and lean.
  5. benchcon

    Next cycle test/deca/anavar????

    My plan is to add nolvadex when I start feeling gyno. Usually mid cycle and clomid and nolvadex post cycle. I'm looking into hcg but I see comments that are complete opposite on using it for pct. so I'm researching it. I didn't have a cruise plan. I have a buddy that swears by cruising. What are...
  6. benchcon

    Next cycle test/deca/anavar????

    Ok. I probably won't do var for 16 weeks being that it's an oral. What do you think about eight weeks of test 900 and deca 600 and then switch to tren test var for eight weeks. Or is that fighting myself I have a month to decide so I'm just looking for advise on cycles. I have test deca var...
  7. benchcon

    Next cycle test/deca/anavar????

    I have ran test at 900 mg/ wk. do you think maybe I should cut this one back to 900?
  8. benchcon

    Next cycle test/deca/anavar????

    I have ran many cycles and I want a real clean bulk. I would rather grow less than put on fat or water bulk.
  9. benchcon

    Next cycle test/deca/anavar????

    I am 33, 5' 6", 185 lbs and 16% bf. My goal over the next year is 200 lbs, 8-10% bf. I am looking at starting my next cycle Jan 1 I am looking at 16 wks deca 600/wk. test 1200/wk, anavar 90/day. I want to clean bulk. I do not want to bulk then cut. Should I change this and or add tren sust or...
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