Recent content by backneglectio

  1. PH cycle and pill timing

    10 AM when I wake up - 25mg of Hdrol, (?)mg of 11-sterone , 4 pills of cycle assist 3 hours later (Pre-workout) - take 25mg of Hdrol pre-workout, (?)mg of 11-sterone, and 5g of Taurine 4 hours later - take 25mg of Hdrol and (?)mg of 11-sterone I really don't know...can someone help me please...
  2. Hdrol/11sterone stack pre-load?

    What are your opinions on how long I should preload the cycle assist for? Also, what about effective dosages? I want to lose about 3-4% bodyfat and gain a few pounds of muscle, so Ill be doing a recomp. I've been preloading cycle assist for 6 days, this is the 7th (I planned on a 1 week...
  3. Prayer Request Thread

    Thank you both very much! I really appreciate your thoughts and prayers. Things are getting better and I'm getting closer to God everyday. I don't see it ever slowing down either. Again, thank you! God bless.
  4. hdrol & anxiety

    hey guys, keeping it short because i need to leave but here it is: i had a semi panic attack saturday night and have experienced some anxiety issues since then. its quickly dissipating and have had no problem since yesterday evening. this delayed the start of my hdrol/11sterone cycle (was...
  5. Prayer Request Thread

    Hey guys, I've always been a Christian, but for the first time in my life, I have become sensitive to God's movement. Just a few weeks ago, I heard from God for the first ever, which was an amazing experience. Anyways, I've struggled with harboring a lot of anger/frustration/sadness/pain, etc...
  6. First Cycle - Questions/Log

    Nevermind, I will definitely be adding more calories. Weekly surpluses/deficits will be probably in the + or - 2000-2800 range. My reasoning with this is that a lean bulk, for me at least, is a clean diet at a weekly surplus of about 3500 (~1lb/week) so lower it a little, add in anabolics and...
  7. First Cycle - Questions/Log

    Thank you very much. I'll be logging it and posting after my PCT is done so everyone can see how it goes. Surplus/deficit, specific workouts, meals, and sleep/wake-up times will all be tracked daily. Weight, bf%, and measurements will be taken the morning of my cycle (after pissing, before...
  8. First Cycle - Questions/Log

    Right now, I think I'm going with the recomp/bulk, but with primary focus on bulking. Average weekly diet would look something like this: 0, -200, -100, 0 +200, +500, +300 "0" being maintenance, "-" being the total caloric deficit for the day, and "+" being the total caloric surplus for the...
  9. First Cycle - Questions/Log

    Thanks for your input! I really appreciate it. Some questions in response... 1. No pre-loading? This wouldn't harm me? If that's safe and proven, I would love to start the cycle sooner, but, of course, health is my primary concern. 4. As with pre-loading, health is my main concern here too. I...
  10. First Cycle - Questions/Log

    Hey everyone, I'm new to the forums. I can't get feedback on my cycle without the thread getting deleted on other forums so here I am! I'll be running my first cycle in about 2.5 weeks and I have chosen to run H-Drol/11-sterone for a recomp/cut. I will be logging it, but won't be updating it...
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